10.2 km | 00:52:05 | 05:06/km日期: 2015-02-11 19:01 - 卡路里: 804 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'36" / 05'01" / 04'48" / 05'21" / 05'15" / 04'52" / 05'14" / 05'09" / 04'52" / 04'21" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'15") | 1004 / 1004 |
| 2 | | 05'01" (+00'42") | 1012 / 2016 |
| 3 | | 04'47" (+00'28") | 995 / 3011 |
| 4 | | 05'22" (+01'03") | 1019 / 4031 |
| 5 | | 05'14" (+00'55") | 1003 / 5034 |
| 6 | | 04'48" (+00'29") | 1007 / 6042 |
| 7 | | 05'17" (+00'58") | 1013 / 7055 |
| 8 | | 05'06" (+00'47") | 1008 / 8064 |
| 9 | | 04'51" (+00'32") | 1006 / 9071 |
| 10 | | 04'19" | 1004 / 10075 |
| 11 | | 06'07" (+01'48") | 206 / 10282 |
2月累積里程 : 183.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'01" | 00:10'37" |
| 3 | 04'48" | 00:15'25" |
| 4 | 05'21" | 00:20'46" |
| 5 | 05'15" | 00:26'01" |
| 6 | 04'52" | 00:30'53" |
| 7 | 05'14" | 00:36'07" |
| 8 | 05'09" | 00:41'16" |
| 9 | 04'52" | 00:46'08" |
| 10 | 04'21" | 00:50'29" |
| 10.2 | 08'07" | 00:52'05" |
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