10.7 km | 01:07:36 | 06:20/km日期: 2021-04-23 21:19 - 卡路里: 833 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'56" / 06'32" / 06'41" / 07'30" / 06'29" / 06'06" / 06'09" / 06'01" / 06'00" / 06'13" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'56") | 1000 / 1000 |
| 2 | | 06'32" (+00'33") | 1000 / 2000 |
| 3 | | 06'40" (+00'41") | 1000 / 3000 |
| 4 | | 06'23" (+00'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'29") | 1000 / 5000 |
| 6 | | 06'06" (+00'07") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'01" (+00'02") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'12" (+00'13") | 1000 / 10000 |
| 11 | | 06'19" (+00'20") | 651 / 10651 |
4月累積里程 :
308.37 km 
母子鱷魚 Y拖BN68藍 累積 :
1151.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 06'41" | 00:20'09" |
| 4 | 07'30" | 00:27'39" |
| 5 | 06'29" | 00:34'08" |
| 6 | 06'06" | 00:40'14" |
| 7 | 06'09" | 00:46'23" |
| 8 | 06'01" | 00:52'24" |
| 9 | 06'00" | 00:58'24" |
| 10 | 06'13" | 01:04'37" |
| 10.7 | 06'19" | 01:08'44" |
展開計圈分析
留言 
