17.0 km | 01:51:00 | 06:31/km日期: 2021-04-26 04:25 - 總爬升: 234 m - 平均心率: 160 - 卡路里: 1189 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 07'26" / 06'40" / 06'30" / 06'20" / 06'27" / 07'37" / 07'55" / 05'48" / 06'30" / 08'06" / 04'59" / 05'25" / 06'05" / 06'02" / 06'53" / 06'08" / 06'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'25") | 1000 / 1000 |
| 2 | | 06'39" (+01'39") | 1000 / 2000 |
| 3 | | 06'30" (+01'30") | 1000 / 3000 |
| 4 | | 06'19" (+01'19") | 1000 / 4000 |
| 5 | | 06'26" (+01'26") | 1000 / 5000 |
| 6 | | 07'37" (+02'37") | 1000 / 6000 |
| 7 | | 07'59" (+02'59") | 875 / 6875 |
| 8 | | 05'59" (+00'59") | 1000 / 7875 |
| 9 | | 06'24" (+01'24") | 1000 / 8875 |
| 10 | | 08'16" (+03'16") | 1000 / 9875 |
| 11 | | 05'00" | 1000 / 10875 |
| 12 | | 05'17" (+00'17") | 1000 / 11875 |
| 13 | | 06'00" (+01'00") | 1000 / 12875 |
| 14 | | 05'57" (+00'57") | 1000 / 13875 |
| 15 | | 06'57" (+01'57") | 1000 / 14875 |
| 16 | | 06'09" (+01'09") | 1000 / 15875 |
| 17 | | 06'04" (+01'04") | 1000 / 16875 |
| 18 | | 05'59" (+00'59") | 145 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
393.45 km 
母子鱷魚 (芸) 蚱蜢 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'40" | 00:14'06" |
| 3 | 06'30" | 00:20'36" |
| 4 | 06'20" | 00:26'56" |
| 5 | 06'27" | 00:33'23" |
| 6 | 07'37" | 00:41'00" |
| 7 | 07'55" | 00:48'55" |
| 8 | 05'48" | 00:54'43" |
| 9 | 06'30" | 01:01'13" |
| 10 | 08'06" | 01:09'19" |
| 11 | 04'59" | 01:14'18" |
| 12 | 05'25" | 01:19'43" |
| 13 | 06'05" | 01:25'48" |
| 14 | 06'02" | 01:31'50" |
| 15 | 06'53" | 01:38'43" |
| 16 | 06'08" | 01:44'51" |
| 17 | 06'04" | 01:50'55" |
| 17.0 | 04'38" | 01:51'01" |
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