21.1 km | 01:56:22 | 05:30/km日期: 2021-04-25 05:37 - 總爬升: 409 m - 地點: 高雄那瑪夏 - 平均心率: 130 - 卡路里: 1245 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 05'26" / 05'47" / 05'49" / 06'29" / 05'52" / 05'47" / 05'37" / 05'34" / 06'21" / 05'55" / 07'15" / 05'01" / 04'33" / 04'50" / 05'05" / 05'18" / 04'46" / 05'36" / 04'46" / 06'54" / 06'02" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'54") | 1000 / 1000 |
2 | | 05'11" (+00'39") | 1000 / 2000 |
3 | | 05'49" (+01'17") | 1000 / 3000 |
4 | | 05'51" (+01'19") | 1000 / 4000 |
5 | | 05'51" (+01'19") | 1000 / 5000 |
6 | | 05'47" (+01'15") | 1000 / 6000 |
7 | | 05'37" (+01'05") | 1000 / 7000 |
8 | | 05'33" (+01'01") | 1000 / 8000 |
9 | | 06'21" (+01'49") | 1000 / 9000 |
10 | | 05'54" (+01'22") | 1000 / 10000 |
11 | | 05'47" (+01'15") | 1000 / 11000 |
12 | | 05'00" (+00'28") | 1000 / 12000 |
13 | | 04'32" | 1000 / 13000 |
14 | | 04'50" (+00'18") | 1000 / 14000 |
15 | | 05'05" (+00'33") | 1000 / 15000 |
16 | | 05'17" (+00'45") | 1000 / 16000 |
17 | | 04'45" (+00'13") | 1000 / 17000 |
18 | | 05'35" (+01'03") | 1000 / 18000 |
19 | | 04'46" (+00'14") | 1000 / 19000 |
20 | | 06'15" (+01'43") | 1000 / 20000 |
21 | | 06'01" (+01'29") | 1000 / 21000 |
22 | | 07'29" (+02'57") | 127 / 21127 |
高雄洪國淵
高雄洪國淵