20.6 km | 02:30:50 | 07:19/km日期: 2021-04-25 05:36 - 總爬升: 358 m - 平均心率: 151 - 卡路里: 1204 Cal - 平均步頻: 174
Pace: 07'12" / 06'10" / 08'07" / 06'31" / 08'26" / 06'55" / 06'49" / 07'34" / 09'15" / 08'49" / 07'24" / 09'33" / 06'22" / 07'59" / 05'59" / 07'08" / 06'57" / 07'17" / 05'56" / 06'47" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'16") | 1000 / 1000 |
2 | | 06'09" (+00'13") | 1000 / 2000 |
3 | | 08'06" (+02'10") | 1000 / 3000 |
4 | | 06'30" (+00'34") | 1000 / 4000 |
5 | | 08'26" (+02'30") | 1000 / 5000 |
6 | | 06'55" (+00'59") | 1000 / 6000 |
7 | | 06'48" (+00'52") | 1000 / 7000 |
8 | | 07'33" (+01'37") | 1000 / 8000 |
9 | | 09'14" (+03'18") | 1000 / 9000 |
10 | | 08'48" (+02'52") | 1000 / 10000 |
11 | | 07'24" (+01'28") | 1000 / 11000 |
12 | | 08'42" (+02'46") | 1000 / 12000 |
13 | | 07'12" (+01'16") | 1000 / 13000 |
14 | | 07'58" (+02'02") | 1000 / 14000 |
15 | | 05'59" (+00'03") | 1000 / 15000 |
16 | | 07'07" (+01'11") | 1000 / 16000 |
17 | | 06'56" (+01'00") | 1000 / 17000 |
18 | | 07'16" (+01'20") | 1000 / 18000 |
19 | | 05'56" | 1000 / 19000 |
20 | | 06'47" (+00'51") | 1000 / 20000 |
21 | | 06'09" (+00'13") | 599 / 20599 |
台中劉芯如
台中劉芯如