13.0 km | 01:04:59 | 04:59/km日期: 2021-04-27 05:22 - 地點: 高雄大學 - 平均心率: 134 - 卡路里: 773 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(12)
Pace: 05'38" / 05'18" / 05'11" / 05'16" / 04'58" / 05'02" / 04'55" / 04'58" / 04'46" / 04'46" / 04'48" / 04'41" / 04'34" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'04") | 1000 / 1000 |
| 2 | | 05'18" (+00'45") | 1000 / 2000 |
| 3 | | 05'10" (+00'37") | 1000 / 3000 |
| 4 | | 05'16" (+00'43") | 1000 / 4000 |
| 5 | | 04'58" (+00'25") | 1000 / 5000 |
| 6 | | 05'01" (+00'28") | 1000 / 6000 |
| 7 | | 04'55" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" (+00'25") | 1000 / 8000 |
| 9 | | 04'46" (+00'13") | 1000 / 9000 |
| 10 | | 04'45" (+00'12") | 1000 / 10000 |
| 11 | | 04'48" (+00'15") | 1000 / 11000 |
| 12 | | 04'41" (+00'08") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'26" | 35 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
495.74 km 
亞瑟士 DS-TRAINER 24（青） 累積 :
2873.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'11" | 00:16'07" |
| 4 | 05'16" | 00:21'23" |
| 5 | 04'58" | 00:26'21" |
| 6 | 05'02" | 00:31'23" |
| 7 | 04'55" | 00:36'18" |
| 8 | 04'58" | 00:41'16" |
| 9 | 04'46" | 00:46'02" |
| 10 | 04'46" | 00:50'48" |
| 11 | 04'48" | 00:55'36" |
| 12 | 04'41" | 01:00'17" |
| 13 | 04'34" | 01:04'51" |
| 13.0 | 04'10" | 01:05'00" |
留言 
展開計圈分析
