8.2 km | 00:44:54 | 05:28/km日期: 2015-02-20 07:09 - 地點: 梧棲體育場 - 天氣: 舒適 - 卡路里: 502 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'44" / 05'44" / 05'28" / 05'24" / 05'24" / 05'24" / 05'24" / 05'00" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'46") | 1004 / 1004 |
2 | | 05'41" (+00'40") | 1006 / 2011 |
3 | | 05'26" (+00'25") | 989 / 3000 |
4 | | 05'26" (+00'25") | 1008 / 4009 |
5 | | 05'23" (+00'22") | 990 / 4999 |
6 | | 05'27" (+00'26") | 1000 / 6000 |
7 | | 05'24" (+00'23") | 998 / 6998 |
8 | | 05'01" | 999 / 7997 |
9 | | 06'31" (+01'30") | 194 / 8191 |
2月累積里程 :
126.59 km Mizuno wave spacer dyna 累積 :
501.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'44" | 00:11'28" |
3 | 05'28" | 00:16'56" |
4 | 05'24" | 00:22'20" |
5 | 05'24" | 00:27'44" |
6 | 05'24" | 00:33'08" |
7 | 05'24" | 00:38'32" |
8 | 05'00" | 00:43'32" |
8.2 | 06'37" | 00:44'48" |