45.0 km | 06:28:18 | 08:37/km日期: 2021-05-02 05:06 - 總爬升: 488 m - 平均心率: 150 - 卡路里: 2881 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 07'03" / 06'55" / 05'57" / 05'58" / 06'16" / 06'10" / 06'05" / 06'10" / 05'56" / 06'24" / 06'16" / 06'22" / 13'37" / 06'52" / 07'25" / 07'07" / 10'54" / 14'57" / 07'36" / 05'53" / 05'30" / 05'53" / 07'15" / 11'28" / 23'17" / 08'25" / 09'43" / 08'13" / 08'30" / 11'10" / 07'03" / 05'54" / 13'08" / 08'56" / 10'47" / 18'58" / 06'21" / 06'55" / 06'53" / 08'10" / 11'01" / 08'05" / 08'37" / 07'34" / 08'09" / 62'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'33") | 1000 / 1000 |
| 2 | | 06'54" (+01'24") | 1000 / 2000 |
| 3 | | 05'56" (+00'26") | 1000 / 3000 |
| 4 | | 05'58" (+00'28") | 1000 / 4000 |
| 5 | | 06'15" (+00'45") | 1000 / 5000 |
| 6 | | 06'09" (+00'39") | 1000 / 6000 |
| 7 | | 06'05" (+00'35") | 1000 / 7000 |
| 8 | | 06'09" (+00'39") | 1000 / 8000 |
| 9 | | 05'56" (+00'26") | 1000 / 9000 |
| 10 | | 06'24" (+00'54") | 1000 / 10000 |
| 11 | | 06'15" (+00'45") | 1000 / 11000 |
| 12 | | 06'21" (+00'51") | 1000 / 12000 |
| 13 | | 13'36" (+08'06") | 1000 / 13000 |
| 14 | | 06'51" (+01'21") | 1000 / 14000 |
| 15 | | 07'25" (+01'55") | 1000 / 15000 |
| 16 | | 07'06" (+01'36") | 1000 / 16000 |
| 17 | | 10'54" (+05'24") | 1000 / 17000 |
| 18 | | 14'56" (+09'26") | 1000 / 18000 |
| 19 | | 07'36" (+02'06") | 1000 / 19000 |
| 20 | | 05'52" (+00'22") | 1000 / 20000 |
| 21 | | 05'30" | 1000 / 21000 |
| 22 | | 05'52" (+00'22") | 1000 / 22000 |
| 23 | | 07'15" (+01'45") | 1000 / 23000 |
| 24 | | 11'27" (+05'57") | 1000 / 24000 |
| 25 | | 23'17" (+17'47") | 1000 / 25000 |
| 26 | | 08'24" (+02'54") | 1000 / 26000 |
| 27 | | 09'43" (+04'13") | 1000 / 27000 |
| 28 | | 08'13" (+02'43") | 1000 / 28000 |
| 29 | | 08'29" (+02'59") | 1000 / 29000 |
| 30 | | 11'09" (+05'39") | 1000 / 30000 |
| 31 | | 07'03" (+01'33") | 1000 / 31000 |
| 32 | | 05'53" (+00'23") | 1000 / 32000 |
| 33 | | 13'07" (+07'37") | 1000 / 33000 |
| 34 | | 08'56" (+03'26") | 1000 / 34000 |
| 35 | | 10'47" (+05'17") | 1000 / 35000 |
| 36 | | 18'58" (+13'28") | 1000 / 36000 |
| 37 | | 06'20" (+00'50") | 1000 / 37000 |
| 38 | | 06'55" (+01'25") | 1000 / 38000 |
| 39 | | 06'52" (+01'22") | 1000 / 39000 |
| 40 | | 08'10" (+02'40") | 1000 / 40000 |
| 41 | | 11'01" (+05'31") | 1000 / 41000 |
| 42 | | 08'04" (+02'34") | 1000 / 42000 |
| 43 | | 08'36" (+03'06") | 1000 / 43000 |
| 44 | | 07'34" (+02'04") | 1000 / 44000 |
| 45 | | 08'09" (+02'39") | 1000 / 45000 |
| 46 | | 55'58" (+50'28") | 44 / 45044 |
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