40.7 km | 05:06:04 | 07:31/km日期: 2021-05-02 06:02 - 總爬升: 567 m - 平均心率: 154 - 卡路里: 4211 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 09'07" / 08'38" / 10'42" / 19'03" / 07'26" / 05'37" / 05'49" / 08'01" / 05'52" / 06'26" / 07'27" / 08'45" / 08'06" / 06'32" / 06'42" / 15'51" / 08'07" / 05'38" / 20'12" / 06'09" / 06'24" / 05'34" / 05'50" / 06'36" / 07'14" / 07'15" / 06'39" / 08'56" / 06'43" / 07'47" / 07'30" / 07'58" / 07'42" / 08'16" / 06'30" / 07'52" / 06'39" / 06'35" / 07'30" / 08'22" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+03'47") | 1000 / 1000 |
| 2 | | 08'38" (+03'04") | 1000 / 2000 |
| 3 | | 10'42" (+05'08") | 1000 / 3000 |
| 4 | | 15'36" (+10'02") | 1000 / 4000 |
| 5 | | 07'25" (+01'51") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 08'01" (+02'27") | 1000 / 8000 |
| 9 | | 05'52" (+00'18") | 1000 / 9000 |
| 10 | | 06'25" (+00'51") | 1000 / 10000 |
| 11 | | 07'27" (+01'53") | 1000 / 11000 |
| 12 | | 08'45" (+03'11") | 1000 / 12000 |
| 13 | | 08'05" (+02'31") | 1000 / 13000 |
| 14 | | 06'31" (+00'57") | 1000 / 14000 |
| 15 | | 06'42" (+01'08") | 1000 / 15000 |
| 16 | | 06'36" (+01'02") | 1000 / 16000 |
| 17 | | 08'06" (+02'32") | 1000 / 17000 |
| 18 | | 05'38" (+00'04") | 1000 / 18000 |
| 19 | | 09'21" (+03'47") | 1000 / 19000 |
| 20 | | 06'08" (+00'34") | 1000 / 20000 |
| 21 | | 06'24" (+00'50") | 1000 / 21000 |
| 22 | | 05'34" | 1000 / 22000 |
| 23 | | 05'49" (+00'15") | 1000 / 23000 |
| 24 | | 06'36" (+01'02") | 1000 / 24000 |
| 25 | | 07'13" (+01'39") | 1000 / 25000 |
| 26 | | 07'14" (+01'40") | 1000 / 26000 |
| 27 | | 06'39" (+01'05") | 1000 / 27000 |
| 28 | | 08'56" (+03'22") | 1000 / 28000 |
| 29 | | 06'42" (+01'08") | 1000 / 29000 |
| 30 | | 07'46" (+02'12") | 1000 / 30000 |
| 31 | | 07'30" (+01'56") | 1000 / 31000 |
| 32 | | 07'57" (+02'23") | 1000 / 32000 |
| 33 | | 07'42" (+02'08") | 1000 / 33000 |
| 34 | | 08'01" (+02'27") | 1000 / 34000 |
| 35 | | 06'30" (+00'56") | 1000 / 35000 |
| 36 | | 07'51" (+02'17") | 1000 / 36000 |
| 37 | | 06'39" (+01'05") | 1000 / 37000 |
| 38 | | 06'34" (+01'00") | 1000 / 38000 |
| 39 | | 07'30" (+01'56") | 1000 / 39000 |
| 40 | | 08'21" (+02'47") | 1000 / 40000 |
| 41 | | 08'17" (+02'43") | 669 / 40669 |
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