15.1 km | 01:17:28 | 05:06/km日期: 2021-04-27 16:33 - 平均心率: 148 - 卡路里: 775 Cal
Pace: 05'37" / 05'09" / 05'00" / 05'11" / 05'02" / 05'01" / 05'06" / 05'12" / 05'05" / 05'10" / 05'05" / 05'06" / 04'51" / 05'03" / 05'10" / 04'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 269.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'09" | 00:10'46" |
| 3 | 05'00" | 00:15'46" |
| 4 | 05'11" | 00:20'57" |
| 5 | 05'02" | 00:25'59" |
| 6 | 05'01" | 00:31'00" |
| 7 | 05'06" | 00:36'06" |
| 8 | 05'12" | 00:41'18" |
| 9 | 05'05" | 00:46'23" |
| 10 | 05'10" | 00:51'33" |
| 11 | 05'05" | 00:56'38" |
| 12 | 05'06" | 01:01'44" |
| 13 | 04'51" | 01:06'35" |
| 14 | 05'03" | 01:11'38" |
| 15 | 05'10" | 01:16'48" |
| 15.1 | 04'32" | 01:17'28" |
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