10.3 km | 00:49:27 | 04:48/km日期: 2015-02-24 06:11 - 卡路里: 583 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'56" / 05'28" / 05'16" / 04'36" / 04'44" / 04'52" / 04'28" / 04'28" / 04'36" / 04'28" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'37") | 1004 / 1004 |
2 | | 05'25" (+01'03") | 1006 / 2009 |
3 | | 05'11" (+00'49") | 998 / 3008 |
4 | | 04'32" (+00'10") | 995 / 4003 |
5 | | 04'38" (+00'16") | 1000 / 5004 |
6 | | 04'46" (+00'24") | 998 / 6002 |
7 | | 04'26" (+00'04") | 995 / 6997 |
8 | | 04'25" (+00'03") | 1010 / 8007 |
9 | | 04'32" (+00'10") | 994 / 9001 |
10 | | 04'22" | 1002 / 10004 |
11 | | 04'06" | 264 / 10267 |
2月累積里程 : 347.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'28" | 00:11'24" |
3 | 05'16" | 00:16'40" |
4 | 04'36" | 00:21'16" |
5 | 04'44" | 00:26'00" |
6 | 04'52" | 00:30'52" |
7 | 04'28" | 00:35'20" |
8 | 04'28" | 00:39'48" |
9 | 04'36" | 00:44'24" |
10 | 04'28" | 00:48'52" |
10.3 | 04'28" | 00:50'04" |