7.1 km | 00:33:39 | 04:43/km日期: 2015-02-24 21:59 - 地點: 成大自強校區 - 卡路里: 435 Cal - 溫度: 20°C - 濕度: 90%
Pace: 04'54" / 04'42" / 04'51" / 04'46" / 04'44" / 04'38" / 04'33" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'18") | 1196 / 1196 |
2 | | 04'47" (+00'14") | 1193 / 2390 |
3 | | 04'46" (+00'13") | 1182 / 3572 |
4 | | 04'43" (+00'10") | 1175 / 4748 |
5 | | 04'39" (+00'06") | 1179 / 5927 |
6 | | 04'33" | 1186 / 7113 |
7 | | 04'47" (+00'14") | 2 / 7115 |
2月累積里程 :
285.97 km Mizuno wave spacer dyna 累積 :
799.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'42" | 00:09'36" |
3 | 04'51" | 00:14'27" |
4 | 04'46" | 00:19'13" |
5 | 04'44" | 00:23'57" |
6 | 04'38" | 00:28'35" |
7 | 04'33" | 00:33'08" |
7.1 | 04'27" | 00:33'39" |