6.8 km | 00:30:02 | 04:23/km日期: 2015-02-26 17:47 - 地點: 岡農操場 - 天氣: 好熱 - 卡路里: 456 Cal - 總步數: 5540 - 平均步頻: 184 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 77%
Pace: 04'46" / 04'17" / 04'12" / 04'30" / 04'17" / 04'18" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'36") | 441 / 441 | 181 / 114 |
| 2 | | 04'40" (+00'29") | 456 / 897 | 179 / 119 |
| 3 | | 04'32" (+00'21") | 440 / 1338 | 185 / 119 |
| 4 | | 04'16" (+00'05") | 455 / 1794 | 185 / 125 |
| 5 | | 04'17" (+00'06") | 458 / 2252 | 185 / 125 |
| 6 | | 04'11" | 452 / 2704 | 188 / 126 |
| 7 | | 04'14" (+00'03") | 451 / 3156 | 187 / 125 |
| 8 | | 04'22" (+00'11") | 460 / 3616 | 184 / 123 |
| 9 | | 04'31" (+00'20") | 445 / 4061 | 183 / 120 |
| 10 | | 04'25" (+00'14") | 456 / 4518 | 185 / 122 |
| 11 | | 04'14" (+00'03") | 451 / 4969 | 186 / 126 |
| 12 | | 04'16" (+00'05") | 464 / 5434 | 184 / 126 |
| 13 | | 04'12" (+00'01") | 455 / 5890 | 186 / 127 |
| 14 | | 04'28" (+00'17") | 450 / 6340 | 184 / 121 |
| 15 | | 04'17" (+00'06") | 457 / 6798 | 184 / 126 |
| 16 | | 06'01" (+01'50") | 33 / 6831 | 140 / 118 |
2月累積里程 :
310.34 km 
MIZUNO Wave INSPIRE 9 SW(1) 累積 :
1652.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'17" | 00:09'03" |
| 3 | 04'12" | 00:13'15" |
| 4 | 04'30" | 00:17'45" |
| 5 | 04'17" | 00:22'02" |
| 6 | 04'18" | 00:26'20" |
| 6.8 | 04'26" | 00:30'02" |
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