17.1 km | 01:31:58 | 05:23/km日期: 2013-04-21 16:02 - 地點: 黎明小巷 - 天氣: 陰冷 - 平均心率: 154 - 卡路里: 1154 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'34" / 05'27" / 05'27" / 05'25" / 05'24" / 05'21" / 05'19" / 05'17" / 05'16" / 05'14" / 05'13" / 05'14" / 05'21" / 05'16" / 05'17" / 05'43" / 05'50" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'21") | 1006 / 1006 |
| 2 | | 05'25" (+00'13") | 1003 / 2009 |
| 3 | | 05'27" (+00'15") | 1005 / 3015 |
| 4 | | 05'25" (+00'13") | 1000 / 4015 |
| 5 | | 05'23" (+00'11") | 998 / 5014 |
| 6 | | 05'21" (+00'09") | 999 / 6013 |
| 7 | | 05'19" (+00'07") | 1008 / 7022 |
| 8 | | 05'15" (+00'03") | 1001 / 8024 |
| 9 | | 05'17" (+00'05") | 998 / 9022 |
| 10 | | 05'13" (+00'01") | 1012 / 10035 |
| 11 | | 05'14" (+00'02") | 999 / 11034 |
| 12 | | 05'12" | 1000 / 12034 |
| 13 | | 05'20" (+00'08") | 1005 / 13040 |
| 14 | | 05'16" (+00'04") | 1000 / 14040 |
| 15 | | 05'18" (+00'06") | 1004 / 15044 |
| 16 | | 05'43" (+00'31") | 1000 / 16044 |
| 17 | | 05'48" (+00'36") | 1006 / 17051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
188.57 km 
SKECHERS GOrun 2 累積 :
1752.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 05'25" | 00:21'53" |
| 5 | 05'24" | 00:27'17" |
| 6 | 05'21" | 00:32'38" |
| 7 | 05'19" | 00:37'57" |
| 8 | 05'17" | 00:43'14" |
| 9 | 05'16" | 00:48'30" |
| 10 | 05'14" | 00:53'44" |
| 11 | 05'13" | 00:58'57" |
| 12 | 05'14" | 01:04'11" |
| 13 | 05'21" | 01:09'32" |
| 14 | 05'16" | 01:14'48" |
| 15 | 05'17" | 01:20'05" |
| 16 | 05'43" | 01:25'48" |
| 17 | 05'50" | 01:31'38" |
| 17.1 | 05'24" | 01:31'58" |
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