13.6 km | 01:11:30 | 05:16/km日期: 2021-05-09 15:36 - 平均心率: 157 - 卡路里: 849 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'14" / 05'01" / 04'59" / 05'01" / 05'03" / 05'16" / 05'18" / 06'29" / 05'17" / 09'34" / 05'32" / 05'28" / 05'30" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'00" (+00'02") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'02" (+00'04") | 1000 / 5000 |
| 6 | | 05'15" (+00'17") | 1000 / 6000 |
| 7 | | 05'18" (+00'20") | 1000 / 7000 |
| 8 | | 05'13" (+00'15") | 1000 / 8000 |
| 9 | | 05'17" (+00'19") | 1000 / 9000 |
| 10 | | 05'33" (+00'35") | 1000 / 10000 |
| 11 | | 05'32" (+00'34") | 1000 / 11000 |
| 12 | | 05'28" (+00'30") | 1000 / 12000 |
| 13 | | 05'29" (+00'31") | 1000 / 13000 |
| 14 | | 05'22" (+00'24") | 567 / 13567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 51.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'01" | 00:10'15" |
| 3 | 04'59" | 00:15'14" |
| 4 | 05'01" | 00:20'15" |
| 5 | 05'03" | 00:25'18" |
| 6 | 05'16" | 00:30'34" |
| 7 | 05'18" | 00:35'52" |
| 8 | 06'29" | 00:42'21" |
| 9 | 05'17" | 00:47'38" |
| 10 | 09'34" | 00:57'12" |
| 11 | 05'32" | 01:02'44" |
| 12 | 05'28" | 01:08'12" |
| 13 | 05'30" | 01:13'42" |
| 13.6 | 05'22" | 01:16'45" |
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