43.0 km | 04:58:30 | 06:56/km日期: 2015-02-28 07:01 - 總爬升: 762 m - 平均心率: 125 - 卡路里: 3691 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'56" / 05'07" / 05'15" / 05'05" / 05'17" / 05'37" / 05'20" / 05'03" / 05'48" / 05'18" / 05'28" / 06'23" / 06'10" / 05'55" / 08'44" / 06'41" / 07'07" / 08'25" / 07'59" / 10'03" / 09'48" / 12'53" / 07'50" / 05'27" / 10'50" / 06'24" / 05'52" / 07'17" / 05'41" / 05'47" / 06'18" / 06'58" / 05'59" / 06'26" / 06'52" / 09'18" / 06'28" / 07'15" / 07'13" / 07'58" / 07'37" / 07'37" / 06'54" / 01'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 523.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'07" | 00:11'03" |
| 3 | 05'15" | 00:16'18" |
| 4 | 05'05" | 00:21'23" |
| 5 | 05'17" | 00:26'40" |
| 6 | 05'37" | 00:32'17" |
| 7 | 05'20" | 00:37'37" |
| 8 | 05'03" | 00:42'40" |
| 9 | 05'48" | 00:48'28" |
| 10 | 05'18" | 00:53'46" |
| 11 | 05'28" | 00:59'14" |
| 12 | 06'23" | 01:05'37" |
| 13 | 06'10" | 01:11'47" |
| 14 | 05'55" | 01:17'42" |
| 15 | 08'44" | 01:26'26" |
| 16 | 06'41" | 01:33'07" |
| 17 | 07'07" | 01:40'14" |
| 18 | 08'25" | 01:48'39" |
| 19 | 07'59" | 01:56'38" |
| 20 | 10'03" | 02:06'41" |
| 21 | 09'48" | 02:16'29" |
| 22 | 12'53" | 02:29'22" |
| 23 | 07'50" | 02:37'12" |
| 24 | 05'27" | 02:42'39" |
| 25 | 10'50" | 02:53'29" |
| 26 | 06'24" | 02:59'53" |
| 27 | 05'52" | 03:05'45" |
| 28 | 07'17" | 03:13'02" |
| 29 | 05'41" | 03:18'43" |
| 30 | 05'47" | 03:24'30" |
| 31 | 06'18" | 03:30'48" |
| 32 | 06'58" | 03:37'46" |
| 33 | 05'59" | 03:43'45" |
| 34 | 06'26" | 03:50'11" |
| 35 | 06'52" | 03:57'03" |
| 36 | 09'18" | 04:06'21" |
| 37 | 06'28" | 04:12'49" |
| 38 | 07'15" | 04:20'04" |
| 39 | 07'13" | 04:27'17" |
| 40 | 07'58" | 04:35'15" |
| 41 | 07'37" | 04:42'52" |
| 42 | 07'37" | 04:50'29" |
| 43 | 06'54" | 04:57'23" |
| 43.0 | -23'-45" | 04:58'30" |
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