28.4 km | 02:24:38 | 05:05/km日期: 2015-02-25 19:55 - 總爬升: 291 m - 地點: 新市甜甜圈 - 天氣: 熱 - 卡路里: 1280 Cal - 溫度: 24°C - 濕度: 80%
Pace: 04'27" / 05'06" / 04'54" / 04'58" / 05'16" / 05'09" / 05'03" / 05'28" / 04'22" / 04'54" / 04'58" / 05'03" / 05'09" / 04'55" / 05'09" / 05'07" / 05'13" / 04'56" / 05'23" / 05'05" / 04'35" / 05'07" / 05'21" / 05'06" / 05'23" / 05'19" / 05'30" / 05'19" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 989 / 989 |
| 2 | | 05'10" (+00'52") | 999 / 1989 |
| 3 | | 04'54" (+00'36") | 1021 / 3011 |
| 4 | | 05'00" (+00'42") | 974 / 3985 |
| 5 | | 05'12" (+00'54") | 1013 / 4999 |
| 6 | | 05'06" (+00'48") | 996 / 5996 |
| 7 | | 05'05" (+00'47") | 1000 / 6997 |
| 8 | | 05'26" (+01'08") | 1002 / 7999 |
| 9 | | 04'24" (+00'06") | 1008 / 9008 |
| 10 | | 04'52" (+00'34") | 1006 / 10014 |
| 11 | | 04'58" (+00'40") | 998 / 11012 |
| 12 | | 05'04" (+00'46") | 993 / 12006 |
| 13 | | 05'07" (+00'49") | 1003 / 13010 |
| 14 | | 04'57" (+00'39") | 1007 / 14017 |
| 15 | | 05'05" (+00'47") | 1011 / 15029 |
| 16 | | 05'10" (+00'52") | 987 / 16017 |
| 17 | | 05'10" (+00'52") | 1007 / 17024 |
| 18 | | 04'58" (+00'40") | 992 / 18017 |
| 19 | | 05'21" (+01'03") | 1003 / 19020 |
| 20 | | 05'02" (+00'44") | 1008 / 20028 |
| 21 | | 04'37" (+00'19") | 1011 / 21040 |
| 22 | | 05'08" (+00'50") | 993 / 22033 |
| 23 | | 05'16" (+00'58") | 1009 / 23042 |
| 24 | | 05'11" (+00'53") | 1003 / 24046 |
| 25 | | 05'21" (+01'03") | 1003 / 25049 |
| 26 | | 05'14" (+00'56") | 992 / 26041 |
| 27 | | 05'33" (+01'15") | 1008 / 27050 |
| 28 | | 05'19" (+01'01") | 1000 / 28051 |
| 29 | | 05'31" (+01'13") | 386 / 28437 |
2月累積里程 :
164.84 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'06" | 00:09'33" |
| 3 | 04'54" | 00:14'27" |
| 4 | 04'58" | 00:19'25" |
| 5 | 05'16" | 00:24'41" |
| 6 | 05'09" | 00:29'50" |
| 7 | 05'03" | 00:34'53" |
| 8 | 05'28" | 00:40'21" |
| 9 | 04'22" | 00:44'43" |
| 10 | 04'54" | 00:49'37" |
| 11 | 04'58" | 00:54'35" |
| 12 | 05'03" | 00:59'38" |
| 13 | 05'09" | 01:04'47" |
| 14 | 04'55" | 01:09'42" |
| 15 | 05'09" | 01:14'51" |
| 16 | 05'07" | 01:19'58" |
| 17 | 05'13" | 01:25'11" |
| 18 | 04'56" | 01:30'07" |
| 19 | 05'23" | 01:35'30" |
| 20 | 05'05" | 01:40'35" |
| 21 | 04'35" | 01:45'10" |
| 22 | 05'07" | 01:50'17" |
| 23 | 05'21" | 01:55'38" |
| 24 | 05'06" | 02:00'44" |
| 25 | 05'23" | 02:06'07" |
| 26 | 05'19" | 02:11'26" |
| 27 | 05'30" | 02:16'56" |
| 28 | 05'19" | 02:22'15" |
| 28.4 | 05'27" | 02:24'38" |
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