6.0 km | 00:31:21 | 05:12/km日期: 2015-02-18 09:06 - 地點: 彰化體育場 - 卡路里: 560 Cal - 溫度: 18°C - 濕度: 69%
Pace: 05'21" / 05'07" / 05'14" / 05'03" / 05'10" / 05'07" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'36") | 398 / 398 |
2 | | 05'13" (+00'18") | 401 / 800 |
3 | | 05'09" (+00'14") | 404 / 1204 |
4 | | 05'01" (+00'06") | 397 / 1602 |
5 | | 05'13" (+00'18") | 410 / 2013 |
6 | | 05'31" (+00'36") | 395 / 2408 |
7 | | 05'01" (+00'06") | 415 / 2823 |
8 | | 05'01" (+00'06") | 394 / 3218 |
9 | | 05'02" (+00'07") | 413 / 3632 |
10 | | 05'04" (+00'09") | 400 / 4033 |
11 | | 05'08" (+00'13") | 395 / 4428 |
12 | | 05'08" (+00'13") | 408 / 4836 |
13 | | 05'16" (+00'21") | 391 / 5228 |
14 | | 05'10" (+00'15") | 414 / 5643 |
15 | | 04'55" | 402 / 6045 |
2月累積里程 :
22.09 km Asics TARTHERZEAL 2 累積 :
684.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'07" | 00:10'28" |
3 | 05'14" | 00:15'42" |
4 | 05'03" | 00:20'45" |
5 | 05'10" | 00:25'55" |
6 | 05'07" | 00:31'02" |
6.0 | 15'50" | 00:31'21" |