2.6 km | 00:28:29 | 11:01/km日期: 2015-03-02 19:49 - 總爬升: 534 m - 卡路里: 151 Cal - 溫度: 19°C - 濕度: 87%
Pace: 08'01" / 07'44" / 08'35" / 09'40" / 09'06" / 09'38" / 09'38" / 09'32" / 09'23" / 09'13" / 10'29" / 10'34" / 10'06" / 10'48" / 10'23" / 10'58" / 10'26" / 10'10" / 2059'47" / 00'11" / 00'12" / 00'17" / 00'14" / 00'20" / 00'15" / 00'32" / 00'11" / 00'04" / 00'14" / 00'25" / 00'14" / 00'18" / 00'18" / 00'07" / 00'07" / 00'20" / 00'17" / 00'11" / 00'09" / 00'17" / 00'21" / 00'09" / 00'06" / 00'07" / 00'07" / 00'12" / 00'07" / 00'07" / 00'06" / 00'07" / 00'08" / 00'06" / 00'07" / 00'13" / 00'14" / 00'09" / 00'10" / 00'13" / 00'09" / 00'08" / 00'08" / 00'10" / 00'14" / 07'07" / 09'13" / 03'55" /
3月累積里程 : 70.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'44" | 00:15'45" |
3 | 08'35" | 00:24'20" |
4 | 09'40" | 00:34'00" |
5 | 09'06" | 00:43'06" |
6 | 09'38" | 00:52'44" |
7 | 09'38" | 01:02'22" |
8 | 09'32" | 01:11'54" |
9 | 09'23" | 01:21'17" |
10 | 09'13" | 01:30'30" |
11 | 10'29" | 01:40'59" |
12 | 10'34" | 01:51'33" |
13 | 10'06" | 02:01'39" |
14 | 10'48" | 02:12'27" |
15 | 10'23" | 02:22'50" |
16 | 10'58" | 02:33'48" |
17 | 10'26" | 02:44'14" |
18 | 10'10" | 02:54'24" |
19 | 2059'47" | 37:14'11" |
20 | 00'11" | 37:14'22" |
21 | 00'12" | 37:14'34" |
22 | 00'17" | 37:14'51" |
23 | 00'14" | 37:15'05" |
24 | 00'20" | 37:15'25" |
25 | 00'15" | 37:15'40" |
27 | 00'32" | 37:16'12" |
28 | 00'11" | 37:16'23" |
29 | 00'04" | 37:16'27" |
32 | 00'14" | 37:16'41" |
33 | 00'25" | 37:17'06" |
34 | 00'14" | 37:17'20" |
35 | 00'18" | 37:17'38" |
36 | 00'18" | 37:17'56" |
37 | 00'07" | 37:18'03" |
38 | 00'07" | 37:18'10" |
39 | 00'20" | 37:18'30" |
41 | 00'17" | 37:18'47" |
42 | 00'11" | 37:18'58" |
43 | 00'09" | 37:19'07" |
44 | 00'17" | 37:19'24" |
45 | 00'21" | 37:19'45" |
46 | 00'09" | 37:19'54" |
47 | 00'06" | 37:20'00" |
48 | 00'07" | 37:20'07" |
49 | 00'07" | 37:20'14" |
50 | 00'12" | 37:20'26" |
51 | 00'07" | 37:20'33" |
52 | 00'07" | 37:20'40" |
53 | 00'06" | 37:20'46" |
54 | 00'07" | 37:20'53" |
55 | 00'08" | 37:21'01" |
56 | 00'06" | 37:21'07" |
57 | 00'07" | 37:21'14" |
58 | 00'13" | 37:21'27" |
59 | 00'14" | 37:21'41" |
60 | 00'09" | 37:21'50" |
61 | 00'10" | 37:22'00" |
62 | 00'13" | 37:22'13" |
63 | 00'09" | 37:22'22" |
64 | 00'08" | 37:22'30" |
65 | 00'08" | 37:22'38" |
66 | 00'10" | 37:22'48" |
67 | 00'14" | 37:23'02" |
68 | 07'07" | 37:30'09" |
69 | 09'13" | 37:39'22" |
69.2 | 00'32" | 37:41'39" |