14.1 km | 01:09:24 | 04:56/km日期: 2015-02-25 16:48 - 總爬升: 156 m - 平均心率: 147 - 卡路里: 759 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'07" / 05'05" / 05'20" / 05'18" / 05'19" / 04'54" / 05'10" / 05'07" / 04'52" / 04'34" / 04'29" / 04'26" / 04'22" / 05'03" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 140.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'05" | 00:10'12" |
| 3 | 05'20" | 00:15'32" |
| 4 | 05'18" | 00:20'50" |
| 5 | 05'19" | 00:26'09" |
| 6 | 04'54" | 00:31'03" |
| 7 | 05'10" | 00:36'13" |
| 8 | 05'07" | 00:41'20" |
| 9 | 04'52" | 00:46'12" |
| 10 | 04'34" | 00:50'46" |
| 11 | 04'29" | 00:55'15" |
| 12 | 04'26" | 00:59'41" |
| 13 | 04'22" | 01:04'03" |
| 14 | 05'03" | 01:09'06" |
| 14.1 | 04'40" | 01:09'24" |
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