5.0 km | 00:28:05 | 05:37/km日期: 2015-03-03 15:32 - 地點: 南港河濱 - 天氣: 晴 - 卡路里: 297 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'36" / 05'34" / 05'44" / 05'38" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'12") | 494 / 494 |
| 2 | | 05'27" | 503 / 998 |
| 3 | | 05'34" (+00'07") | 502 / 1501 |
| 4 | | 05'36" (+00'09") | 493 / 1994 |
| 5 | | 05'44" (+00'17") | 502 / 2496 |
| 6 | | 05'45" (+00'18") | 504 / 3000 |
| 7 | | 05'38" (+00'11") | 499 / 3500 |
| 8 | | 05'34" (+00'07") | 496 / 3997 |
| 9 | | 05'40" (+00'13") | 508 / 4505 |
| 10 | | 05'33" (+00'06") | 488 / 4994 |
3月累積里程 : 101.39 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'44" | 00:16'54" |
| 4 | 05'38" | 00:22'32" |
| 5.0 | 05'34" | 00:28'05" |
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