12.6 km | 01:05:33 | 05:12/km日期: 2015-02-27 04:23 - 地點: 新莊體育場 - 天氣: 陰 - 卡路里: 577 Cal - 總步數: 11350 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'43" / 05'21" / 05'14" / 05'15" / 05'05" / 05'03" / 05'02" / 05'03" / 05'08" / 05'06" / 05'12" / 05'10" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'44") | 1011 / 1011 | 173 / 100 |
| 2 | | 05'19" (+00'19") | 988 / 2000 | 173 / 107 |
| 3 | | 05'14" (+00'14") | 1014 / 3014 | 173 / 109 |
| 4 | | 05'12" (+00'12") | 992 / 4007 | 173 / 110 |
| 5 | | 05'06" (+00'06") | 996 / 5003 | 173 / 112 |
| 6 | | 05'05" (+00'05") | 1002 / 6006 | 173 / 113 |
| 7 | | 05'00" | 1003 / 7009 | 172 / 115 |
| 8 | | 05'04" (+00'04") | 995 / 8005 | 173 / 113 |
| 9 | | 05'07" (+00'07") | 1000 / 9006 | 172 / 112 |
| 10 | | 05'04" (+00'04") | 994 / 10000 | 172 / 114 |
| 11 | | 05'11" (+00'11") | 1000 / 11000 | 172 / 111 |
| 12 | | 05'10" (+00'10") | 1010 / 12010 | 171 / 112 |
| 13 | | 05'29" (+00'29") | 568 / 12578 | 171 / 106 |
2月累積里程 : 28.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'14" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 05'05" | 00:26'38" |
| 6 | 05'03" | 00:31'41" |
| 7 | 05'02" | 00:36'43" |
| 8 | 05'03" | 00:41'46" |
| 9 | 05'08" | 00:46'54" |
| 10 | 05'06" | 00:52'00" |
| 11 | 05'12" | 00:57'12" |
| 12 | 05'10" | 01:02'22" |
| 12.6 | 05'29" | 01:05'33" |
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