10.2 km | 00:57:26 | 05:38/km日期: 2015-03-02 19:32 - 地點: 岡農操場 - 天氣: 蚊子好多 - 卡路里: 679 Cal - 總步數: 9882 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'29" / 05'35" / 05'40" / 05'40" / 05'49" / 05'37" / 05'45" / 05'39" / 05'36" / 05'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'15") | 438 / 438 | 174 / 102 |
| 2 | | 05'20" | 459 / 897 | 173 / 107 |
| 3 | | 05'36" (+00'16") | 445 / 1343 | 172 / 103 |
| 4 | | 05'39" (+00'19") | 433 / 1776 | 172 / 102 |
| 5 | | 05'38" (+00'18") | 442 / 2219 | 172 / 103 |
| 6 | | 05'40" (+00'20") | 440 / 2659 | 172 / 102 |
| 7 | | 05'31" (+00'11") | 449 / 3109 | 172 / 105 |
| 8 | | 05'37" (+00'17") | 441 / 3551 | 172 / 103 |
| 9 | | 05'52" (+00'32") | 430 / 3982 | 170 / 99 |
| 10 | | 05'46" (+00'26") | 444 / 4426 | 170 / 101 |
| 11 | | 05'50" (+00'30") | 433 / 4860 | 171 / 99 |
| 12 | | 05'40" (+00'20") | 442 / 5303 | 170 / 103 |
| 13 | | 05'36" (+00'16") | 445 / 5749 | 171 / 104 |
| 14 | | 05'40" (+00'20") | 445 / 6195 | 172 / 102 |
| 15 | | 05'41" (+00'21") | 445 / 6640 | 170 / 103 |
| 16 | | 05'42" (+00'22") | 441 / 7082 | 171 / 102 |
| 17 | | 05'44" (+00'24") | 441 / 7523 | 171 / 101 |
| 18 | | 05'37" (+00'17") | 438 / 7962 | 172 / 102 |
| 19 | | 05'33" (+00'13") | 441 / 8403 | 172 / 104 |
| 20 | | 05'35" (+00'15") | 441 / 8844 | 171 / 104 |
| 21 | | 05'37" (+00'17") | 438 / 9282 | 171 / 103 |
| 22 | | 05'37" (+00'17") | 437 / 9720 | 173 / 102 |
| 23 | | 05'26" (+00'06") | 440 / 10160 | 174 / 105 |
| 24 | | 05'37" (+00'17") | 23 / 10184 | 165 / 107 |
3月累積里程 :
238.74 km 
亞瑟士GT-2000 NEW YORK-SW 累積 :
1659.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'40" | 00:16'44" |
| 4 | 05'40" | 00:22'24" |
| 5 | 05'49" | 00:28'13" |
| 6 | 05'37" | 00:33'50" |
| 7 | 05'45" | 00:39'35" |
| 8 | 05'39" | 00:45'14" |
| 9 | 05'36" | 00:50'50" |
| 10 | 05'32" | 00:56'22" |
| 10.2 | 05'45" | 00:57'26" |
29344.7 km | 
59427.3 km
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