10.2 km | 00:54:23 | 05:18/km日期: 2013-04-17 14:55 - 卡路里: 469 Cal - 溫度: 30°C - 濕度: 60%
Pace: 05'23" / 05'29" / 05'24" / 05'22" / 05'20" / 05'12" / 05'17" / 05'15" / 05'22" / 05'08" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'08") | 1010 / 1010 |
2 | | 05'27" (+00'13") | 1006 / 2016 |
3 | | 05'24" (+00'10") | 1007 / 3024 |
4 | | 05'22" (+00'08") | 1012 / 4036 |
5 | | 05'18" (+00'04") | 1002 / 5039 |
6 | | 05'14" | 1010 / 6050 |
7 | | 05'14" | 1006 / 7057 |
8 | | 05'14" | 1011 / 8069 |
9 | | 05'23" (+00'09") | 1005 / 9074 |
10 | | 05'07" | 1007 / 10081 |
4月累積里程 :
111.02 km Adidas Adizero Adios 2 累積 :
71.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'29" | 00:10'52" |
3 | 05'24" | 00:16'16" |
4 | 05'22" | 00:21'38" |
5 | 05'20" | 00:26'58" |
6 | 05'12" | 00:32'10" |
7 | 05'17" | 00:37'27" |
8 | 05'15" | 00:42'42" |
9 | 05'22" | 00:48'04" |
10 | 05'08" | 00:53'12" |
10.2 | 04'52" | 00:54'23" |