25.5 km | 02:53:48 | 06:48/km日期: 2015-03-01 07:26 - 總爬升: 211 m - 地點: 美濃 - 天氣: 熱 - 平均心率: 139 - 卡路里: 1954 Cal - 溫度: 19°C - 濕度: 87%
Pace: 08'14" / 08'26" / 06'46" / 07'56" / 06'59" / 16'47" / 18'18" / 09'29" / 08'49" / 10'04" / 10'01" / 06'02" / 08'23" / 09'38" / 07'13" / 15'09" / 06'07" / 06'37" / 09'36" / 08'05" / 09'09" / 05'52" / 10'08" / 12'50" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'35") | 1000 / 1000 |
2 | | 06'52" (+01'05") | 1000 / 2000 |
3 | | 06'45" (+00'58") | 1000 / 3000 |
4 | | 06'50" (+01'03") | 1000 / 4000 |
5 | | 06'58" (+01'11") | 1000 / 5000 |
6 | | 11'36" (+05'49") | 1000 / 6000 |
7 | | 15'02" (+09'15") | 1000 / 7000 |
8 | | 07'35" (+01'48") | 1000 / 8000 |
9 | | 06'27" (+00'40") | 1000 / 9000 |
10 | | 06'26" (+00'39") | 1000 / 10000 |
11 | | 06'33" (+00'46") | 1000 / 11000 |
12 | | 06'02" (+00'15") | 1000 / 12000 |
13 | | 06'02" (+00'15") | 1000 / 13000 |
14 | | 06'10" (+00'23") | 1000 / 14000 |
15 | | 06'03" (+00'16") | 1000 / 15000 |
16 | | 06'15" (+00'28") | 1000 / 16000 |
17 | | 06'06" (+00'19") | 1000 / 17000 |
18 | | 05'48" (+00'01") | 1000 / 18000 |
19 | | 05'57" (+00'10") | 1000 / 19000 |
20 | | 06'07" (+00'20") | 1000 / 20000 |
21 | | 05'47" | 1000 / 21000 |
22 | | 05'52" (+00'05") | 1000 / 22000 |
23 | | 06'24" (+00'37") | 1000 / 23000 |
24 | | 06'16" (+00'29") | 1000 / 24000 |
25 | | 05'56" (+00'09") | 736 / 24736 |
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