21.8 km | 01:48:40 | 04:58/km日期: 2015-03-04 14:31 - 總爬升: 256 m - 卡路里: 1276 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'16" / 04'43" / 04'49" / 05'11" / 04'47" / 05'07" / 04'59" / 05'02" / 04'45" / 04'50" / 04'54" / 04'49" / 04'47" / 04'50" / 05'09" / 05'34" / 05'07" / 05'09" / 05'12" / 04'46" / 04'54" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'34") | 989 / 989 |
| 2 | | 04'43" (+00'03") | 1014 / 2003 |
| 3 | | 04'49" (+00'09") | 1015 / 3019 |
| 4 | | 05'07" (+00'27") | 996 / 4016 |
| 5 | | 04'50" (+00'10") | 1010 / 5026 |
| 6 | | 05'05" (+00'25") | 995 / 6022 |
| 7 | | 04'58" (+00'18") | 1005 / 7027 |
| 8 | | 05'02" (+00'22") | 1007 / 8034 |
| 9 | | 04'40" | 1016 / 9051 |
| 10 | | 04'53" (+00'13") | 991 / 10042 |
| 11 | | 04'54" (+00'14") | 1006 / 11049 |
| 12 | | 04'50" (+00'10") | 1014 / 12063 |
| 13 | | 04'47" (+00'07") | 1011 / 13075 |
| 14 | | 04'47" (+00'07") | 995 / 14070 |
| 15 | | 05'13" (+00'33") | 1012 / 15082 |
| 16 | | 05'34" (+00'54") | 1005 / 16088 |
| 17 | | 05'05" (+00'25") | 1006 / 17095 |
| 18 | | 05'08" (+00'28") | 1006 / 18101 |
| 19 | | 05'09" (+00'29") | 1001 / 19102 |
| 20 | | 04'46" (+00'06") | 1004 / 20107 |
| 21 | | 04'56" (+00'16") | 998 / 21105 |
| 22 | | 05'42" (+01'02") | 610 / 21716 |
3月累積里程 :
361.17 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'43" | 00:09'59" |
| 3 | 04'49" | 00:14'48" |
| 4 | 05'11" | 00:19'59" |
| 5 | 04'47" | 00:24'46" |
| 6 | 05'07" | 00:29'53" |
| 7 | 04'59" | 00:34'52" |
| 8 | 05'02" | 00:39'54" |
| 9 | 04'45" | 00:44'39" |
| 10 | 04'50" | 00:49'29" |
| 11 | 04'54" | 00:54'23" |
| 12 | 04'49" | 00:59'12" |
| 13 | 04'47" | 01:03'59" |
| 14 | 04'50" | 01:08'49" |
| 15 | 05'09" | 01:13'58" |
| 16 | 05'34" | 01:19'32" |
| 17 | 05'07" | 01:24'39" |
| 18 | 05'09" | 01:29'48" |
| 19 | 05'12" | 01:35'00" |
| 20 | 04'46" | 01:39'46" |
| 21 | 04'54" | 01:44'40" |
| 21.7 | 05'34" | 01:48'40" |
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