11.3 km | 01:44:55 | 09:18/km日期: 2015-03-06 11:25 - 卡路里: 660 Cal - 溫度: 16°C - 濕度: 72%
Pace: 11'23" / 08'04" / 07'58" / 08'05" / 10'15" / 08'21" / 11'14" / 09'12" / 09'23" / 09'03" / 08'57" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'23" (+03'24") | 988 / 988 |
| 2 | | 07'59" | 1008 / 1996 |
| 3 | | 08'03" (+00'04") | 1004 / 3001 |
| 4 | | 08'00" (+00'01") | 998 / 3999 |
| 5 | | 10'10" (+02'11") | 1015 / 5015 |
| 6 | | 08'24" (+00'25") | 992 / 6008 |
| 7 | | 11'14" (+03'15") | 999 / 7007 |
| 8 | | 09'10" (+01'11") | 1002 / 8009 |
| 9 | | 09'20" (+01'21") | 1015 / 9025 |
| 10 | | 09'08" (+01'09") | 1006 / 10031 |
| 11 | | 08'57" (+00'58") | 990 / 11022 |
| 12 | | 11'00" (+03'01") | 257 / 11279 |
3月累積里程 :
140.57 km 
ASICS GEL-NIMBUS 15 累積 :
1592.9 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'23" | 00:11'23" |
| 2 | 08'04" | 00:19'27" |
| 3 | 07'58" | 00:27'25" |
| 4 | 08'05" | 00:35'30" |
| 5 | 10'15" | 00:45'45" |
| 6 | 08'21" | 00:54'06" |
| 7 | 11'14" | 01:05'20" |
| 8 | 09'12" | 01:14'32" |
| 9 | 09'23" | 01:23'55" |
| 10 | 09'03" | 01:32'58" |
| 11 | 08'57" | 01:41'55" |
| 11.3 | 10'43" | 01:44'55" |
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