20.6 km | 02:00:56 | 05:53/km日期: 2015-03-07 09:05 - 總爬升: 128 m - 地點: 基隆河河濱公園 - 天氣: 陰 - 卡路里: 1110 Cal - 總步數: 21220 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 72%
Pace: 05'46" / 05'44" / 05'45" / 05'49" / 06'02" / 06'07" / 05'18" / 05'58" / 06'12" / 06'16" / 05'54" / 06'08" / 05'58" / 05'52" / 05'38" / 05'39" / 05'32" / 05'32" / 06'07" / 05'44" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'49") | 1003 / 1003 | 166 / 96 |
| 2 | | 05'44" (+00'21") | 1005 / 2008 | 168 / 103 |
| 3 | | 05'48" (+00'25") | 994 / 3003 | 171 / 100 |
| 4 | | 05'55" (+00'32") | 995 / 3999 | 174 / 96 |
| 5 | | 06'02" (+00'39") | 1007 / 5007 | 175 / 94 |
| 6 | | 06'07" (+00'44") | 994 / 6001 | 172 / 94 |
| 7 | | 05'23" | 1004 / 7006 | 177 / 104 |
| 8 | | 06'04" (+00'41") | 1015 / 8021 | 174 / 94 |
| 9 | | 06'11" (+00'48") | 980 / 9002 | 176 / 91 |
| 10 | | 06'12" (+00'49") | 1000 / 10003 | 176 / 90 |
| 11 | | 05'53" (+00'30") | 1002 / 11005 | 173 / 97 |
| 12 | | 06'08" (+00'45") | 998 / 12004 | 179 / 90 |
| 13 | | 05'57" (+00'34") | 998 / 13003 | 176 / 94 |
| 14 | | 05'48" (+00'25") | 1007 / 14010 | 177 / 97 |
| 15 | | 05'44" (+00'21") | 995 / 15006 | 180 / 96 |
| 16 | | 05'31" (+00'08") | 996 / 16002 | 180 / 100 |
| 17 | | 05'32" (+00'09") | 999 / 17001 | 180 / 100 |
| 18 | | 05'37" (+00'14") | 1002 / 18003 | 179 / 99 |
| 19 | | 06'06" (+00'43") | 995 / 18999 | 173 / 94 |
| 20 | | 05'44" (+00'21") | 1007 / 20006 | 176 / 98 |
| 21 | | 05'47" (+00'24") | 540 / 20547 | 171 / 100 |
台北市張大慶
台北市張大慶
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