23.7 km | 02:22:01 | 05:59/km日期: 2015-03-05 09:01 - 總爬升: 378 m - 地點: 阿公店水庫 - 天氣: 晴 - 卡路里: 1173 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'45" / 05'47" / 05'56" / 05'34" / 05'56" / 05'59" / 05'14" / 05'52" / 05'18" / 05'22" / 06'24" / 10'46" / 05'34" / 05'28" / 05'24" / 07'28" / 05'21" / 05'54" / 05'28" / 05'38" / 05'54" / 06'50" / 05'29" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 997 / 997 |
| 2 | | 05'50" (+00'40") | 1007 / 2004 |
| 3 | | 05'53" (+00'43") | 992 / 2997 |
| 4 | | 05'33" (+00'23") | 1016 / 4014 |
| 5 | | 06'01" (+00'51") | 1001 / 5015 |
| 6 | | 05'55" (+00'45") | 992 / 6008 |
| 7 | | 05'10" | 1010 / 7018 |
| 8 | | 05'54" (+00'44") | 1004 / 8022 |
| 9 | | 05'18" (+00'08") | 998 / 9021 |
| 10 | | 05'22" (+00'12") | 1003 / 10025 |
| 11 | | 06'25" (+01'15") | 996 / 11021 |
| 12 | | 10'45" (+05'35") | 1001 / 12023 |
| 13 | | 05'30" (+00'20") | 1003 / 13026 |
| 14 | | 05'29" (+00'19") | 1007 / 14033 |
| 15 | | 05'23" (+00'13") | 1002 / 15036 |
| 16 | | 07'27" (+02'17") | 997 / 16034 |
| 17 | | 05'23" (+00'13") | 998 / 17032 |
| 18 | | 05'58" (+00'48") | 1008 / 18041 |
| 19 | | 05'21" (+00'11") | 997 / 19039 |
| 20 | | 05'38" (+00'28") | 1012 / 20051 |
| 21 | | 05'52" (+00'42") | 1003 / 21054 |
| 22 | | 06'48" (+01'38") | 1001 / 22056 |
| 23 | | 05'31" (+00'21") | 995 / 23052 |
| 24 | | 05'18" (+00'08") | 640 / 23692 |
3月累積里程 : 398.49 km
Android - Sony ST27i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'47" | 00:11'32" |
| 3 | 05'56" | 00:17'28" |
| 4 | 05'34" | 00:23'02" |
| 5 | 05'56" | 00:28'58" |
| 6 | 05'59" | 00:34'57" |
| 7 | 05'14" | 00:40'11" |
| 8 | 05'52" | 00:46'03" |
| 9 | 05'18" | 00:51'21" |
| 10 | 05'22" | 00:56'43" |
| 11 | 06'24" | 01:03'07" |
| 12 | 10'46" | 01:13'53" |
| 13 | 05'34" | 01:19'27" |
| 14 | 05'28" | 01:24'55" |
| 15 | 05'24" | 01:30'19" |
| 16 | 07'28" | 01:37'47" |
| 17 | 05'21" | 01:43'08" |
| 18 | 05'54" | 01:49'02" |
| 19 | 05'28" | 01:54'30" |
| 20 | 05'38" | 02:00'08" |
| 21 | 05'54" | 02:06'02" |
| 22 | 06'50" | 02:12'52" |
| 23 | 05'29" | 02:18'21" |
| 23.7 | 05'17" | 02:22'01" |
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