11.7 km | 01:07:21 | 05:46/km日期: 2015-03-05 20:24 - 總爬升: 123 m - 卡路里: 818 Cal - 溫度: 23°C - 濕度: 81%
Pace: 07'27" / 07'55" / 07'21" / 07'36" / 07'33" / 06'56" / 06'43" / 06'36" / 06'57" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'49") | 1006 / 1006 |
2 | | 07'56" (+01'22") | 1010 / 2017 |
3 | | 07'22" (+00'48") | 998 / 3015 |
4 | | 07'35" (+01'01") | 999 / 4015 |
5 | | 07'28" (+00'54") | 995 / 5011 |
6 | | 06'58" (+00'24") | 1002 / 6014 |
7 | | 06'43" (+00'09") | 1007 / 7021 |
8 | | 06'34" | 1000 / 8022 |
9 | | 07'01" (+00'27") | 1008 / 9031 |
10 | | 07'02" (+00'28") | 290 / 9322 |
3月累積里程 :
246.13 km MIZUNO RIDER 16 累積 :
2009.1 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'55" | 00:15'22" |
3 | 07'21" | 00:22'43" |
4 | 07'36" | 00:30'19" |
5 | 07'33" | 00:37'52" |
6 | 06'56" | 00:44'48" |
7 | 06'43" | 00:51'31" |
8 | 06'36" | 00:58'07" |
9 | 06'57" | 01:05'04" |
9.3 | 07'05" | 01:07'21" |