18.7 km | 02:01:05 | 06:28/km日期: 2015-03-07 09:41 - 卡路里: 1247 Cal - 總步數: 21080 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 72%
Pace: 06'25" / 06'47" / 06'37" / 06'15" / 06'13" / 06'25" / 06'00" / 06'51" / 05'52" / 06'00" / 06'10" / 06'39" / 06'19" / 06'53" / 06'46" / 06'50" / 06'45" / 06'35" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'32") | 1002 / 1002 | 176 / 88 |
| 2 | | 06'45" (+00'54") | 1004 / 2007 | 166 / 88 |
| 3 | | 06'37" (+00'46") | 1000 / 3007 | 176 / 85 |
| 4 | | 06'18" (+00'27") | 1000 / 4007 | 177 / 88 |
| 5 | | 06'12" (+00'21") | 991 / 4999 | 179 / 90 |
| 6 | | 06'24" (+00'33") | 1000 / 6000 | 171 / 91 |
| 7 | | 06'00" (+00'09") | 1010 / 7010 | 178 / 93 |
| 8 | | 06'51" (+01'00") | 999 / 8009 | 152 / 95 |
| 9 | | 05'51" | 1000 / 9010 | 179 / 95 |
| 10 | | 06'01" (+00'10") | 995 / 10005 | 178 / 92 |
| 11 | | 06'08" (+00'17") | 1002 / 11008 | 178 / 90 |
| 12 | | 06'42" (+00'51") | 993 / 12001 | 171 / 87 |
| 13 | | 06'15" (+00'24") | 1006 / 13007 | 178 / 89 |
| 14 | | 06'57" (+01'06") | 996 / 14004 | 161 / 88 |
| 15 | | 06'43" (+00'52") | 999 / 15003 | 174 / 85 |
| 16 | | 06'50" (+00'59") | 999 / 16003 | 176 / 82 |
| 17 | | 06'45" (+00'54") | 1002 / 17005 | 177 / 83 |
| 18 | | 06'38" (+00'47") | 994 / 17999 | 178 / 84 |
| 19 | | 06'25" (+00'34") | 718 / 18718 | 176 / 88 |
3月累積里程 :
101.26 km 
Mizuno WAVE Rider17 累積 :
9527.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'47" | 00:13'12" |
| 3 | 06'37" | 00:19'49" |
| 4 | 06'15" | 00:26'04" |
| 5 | 06'13" | 00:32'17" |
| 6 | 06'25" | 00:38'42" |
| 7 | 06'00" | 00:44'42" |
| 8 | 06'51" | 00:51'33" |
| 9 | 05'52" | 00:57'25" |
| 10 | 06'00" | 01:03'25" |
| 11 | 06'10" | 01:09'35" |
| 12 | 06'39" | 01:16'14" |
| 13 | 06'19" | 01:22'33" |
| 14 | 06'53" | 01:29'26" |
| 15 | 06'46" | 01:36'12" |
| 16 | 06'50" | 01:43'02" |
| 17 | 06'45" | 01:49'47" |
| 18 | 06'35" | 01:56'22" |
| 18.7 | 06'33" | 02:01'05" |
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