10.1 km | 01:11:24 | 07:03/km日期: 2015-02-28 11:23 - 卡路里: 769 Cal - 溫度: 17°C - 濕度: 95%
Pace: 11'32" / 06'11" / 06'17" / 06'15" / 06'09" / 06'27" / 06'52" / 06'42" / 06'51" / 06'41" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'27" (+05'16") | 1007 / 1007 |
| 2 | | 06'12" (+00'01") | 1005 / 2012 |
| 3 | | 06'18" (+00'07") | 1013 / 3025 |
| 4 | | 06'11" | 1005 / 4030 |
| 5 | | 06'11" | 1008 / 5038 |
| 6 | | 06'38" (+00'27") | 1007 / 6046 |
| 7 | | 06'41" (+00'30") | 1007 / 7053 |
| 8 | | 06'49" (+00'38") | 1005 / 8058 |
| 9 | | 06'42" (+00'31") | 1010 / 9069 |
| 10 | | 06'40" (+00'29") | 1003 / 10072 |
| 11 | | 08'16" (+02'05") | 118 / 10191 |
2月累積里程 : 113.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'32" | 00:11'32" |
| 2 | 06'11" | 00:17'43" |
| 3 | 06'17" | 00:24'00" |
| 4 | 06'15" | 00:30'15" |
| 5 | 06'09" | 00:36'24" |
| 6 | 06'27" | 00:42'51" |
| 7 | 06'52" | 00:49'43" |
| 8 | 06'42" | 00:56'25" |
| 9 | 06'51" | 01:03'16" |
| 10 | 06'41" | 01:09'57" |
| 10.1 | 13'18" | 01:11'24" |
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