10.0 km | 00:52:20 | 05:13/km日期: 2021-06-11 18:29 - 平均心率: 131 - 卡路里: 576 Cal - 平均步頻: 220
Pace: 05'12" / 05'56" / 05'34" / 05'35" / 05'17" / 04'13" / 04'18" / 04'37" / 04'42" / 06'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'59") | 1000 / 1000 |
| 2 | | 05'55" (+01'42") | 1000 / 2000 |
| 3 | | 05'34" (+01'21") | 1000 / 3000 |
| 4 | | 05'34" (+01'21") | 1000 / 4000 |
| 5 | | 05'16" (+01'03") | 1000 / 5000 |
| 6 | | 04'13" | 1000 / 6000 |
| 7 | | 04'17" (+00'04") | 1000 / 7000 |
| 8 | | 04'37" (+00'24") | 1000 / 8000 |
| 9 | | 04'42" (+00'29") | 1000 / 9000 |
| 10 | | 06'47" (+02'34") | 1000 / 10000 |
| 11 | | 04'47" (+00'34") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
480.18 km 
NB fresh foam 累積 :
1051.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'56" | 00:11'08" |
| 3 | 05'34" | 00:16'42" |
| 4 | 05'35" | 00:22'17" |
| 5 | 05'17" | 00:27'34" |
| 6 | 04'13" | 00:31'47" |
| 7 | 04'18" | 00:36'05" |
| 8 | 04'37" | 00:40'42" |
| 9 | 04'42" | 00:45'24" |
| 10 | 06'47" | 00:52'11" |
| 10.0 | 04'46" | 00:52'20" |
展開計圈分析
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