5.0 km | 00:27:57 | 05:33/km日期: 2015-03-05 16:55 - 卡路里: 453 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'46" / 05'30" / 05'27" / 05'30" / 05'34" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'24") | 431 / 431 |
| 2 | | 05'41" (+00'16") | 463 / 895 |
| 3 | | 05'34" (+00'09") | 457 / 1352 |
| 4 | | 05'25" | 460 / 1813 |
| 5 | | 05'30" (+00'05") | 457 / 2270 |
| 6 | | 05'29" (+00'04") | 455 / 2725 |
| 7 | | 05'25" | 455 / 3181 |
| 8 | | 05'28" (+00'03") | 456 / 3637 |
| 9 | | 05'32" (+00'07") | 454 / 4091 |
| 10 | | 05'39" (+00'14") | 454 / 4545 |
| 11 | | 05'31" (+00'06") | 455 / 5001 |
| 12 | | 05'14" | 31 / 5033 |
3月累積里程 : 165.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'30" | 00:11'16" |
| 3 | 05'27" | 00:16'43" |
| 4 | 05'30" | 00:22'13" |
| 5 | 05'34" | 00:27'47" |
| 5.0 | 07'56" | 00:27'57" |
展開計圈分析
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