13.2 km | 01:28:10 | 06:41/km日期: 2015-03-08 07:24 - 卡路里: 1133 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'03" / 08'05" / 06'03" / 06'18" / 06'03" / 06'14" / 05'59" / 06'06" / 06'03" / 06'21" / 07'01" / 08'02" / 07'04" / 15'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'01") | 999 / 999 |
| 2 | | 08'05" (+02'06") | 1016 / 2016 |
| 3 | | 06'00" (+00'01") | 1008 / 3025 |
| 4 | | 06'15" (+00'16") | 1011 / 4036 |
| 5 | | 06'07" (+00'08") | 1009 / 5046 |
| 6 | | 06'13" (+00'14") | 1001 / 6048 |
| 7 | | 05'59" | 1010 / 7058 |
| 8 | | 06'05" (+00'06") | 1007 / 8066 |
| 9 | | 06'01" (+00'02") | 1001 / 9067 |
| 10 | | 06'22" (+00'23") | 1016 / 10083 |
| 11 | | 07'01" (+01'02") | 1002 / 11086 |
| 12 | | 08'06" (+02'07") | 1010 / 12096 |
| 13 | | 07'00" (+01'01") | 1016 / 13113 |
| 14 | | 06'38" (+00'39") | 12 / 13126 |
| 15 | | 08'52" (+02'53") | 7 / 13133 |
| 16 | | 13'40" (+07'41") | 26 / 13160 |
| 17 | | 11'31" (+05'32") | 4 / 13164 |
| 18 | | 11'39" (+05'40") | 127 / 13291 |
3月累積里程 : 74.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 08'05" | 00:14'08" |
| 3 | 06'03" | 00:20'11" |
| 4 | 06'18" | 00:26'29" |
| 5 | 06'03" | 00:32'32" |
| 6 | 06'14" | 00:38'46" |
| 7 | 05'59" | 00:44'45" |
| 8 | 06'06" | 00:50'51" |
| 9 | 06'03" | 00:56'54" |
| 10 | 06'21" | 01:03'15" |
| 11 | 07'01" | 01:10'16" |
| 12 | 08'02" | 01:18'18" |
| 13 | 07'04" | 01:25'22" |
| 13.2 | 15'49" | 01:28'10" |
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