7.6 km | 00:50:01 | 06:37/km日期: 2015-03-09 21:30 - 卡路里: 503 Cal - 總步數: 8770 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 73%
Pace: 07'02" / 06'48" / 06'44" / 06'24" / 06'24" / 06'31" / 06'42" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'37") | 1006 / 1006 | 173 / 82 |
| 2 | | 06'48" (+00'26") | 997 / 2004 | 174 / 83 |
| 3 | | 06'46" (+00'24") | 1007 / 3011 | 177 / 83 |
| 4 | | 06'22" | 990 / 4001 | 176 / 88 |
| 5 | | 06'24" (+00'02") | 1008 / 5010 | 175 / 88 |
| 6 | | 06'31" (+00'09") | 1000 / 6011 | 175 / 87 |
| 7 | | 06'42" (+00'20") | 995 / 7006 | 173 / 85 |
| 8 | | 06'06" | 551 / 7557 | 175 / 93 |
3月累積里程 :
101.26 km 
Mizuno WAVE Rider17 累積 :
9527.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 06'44" | 00:20'34" |
| 4 | 06'24" | 00:26'58" |
| 5 | 06'24" | 00:33'22" |
| 6 | 06'31" | 00:39'53" |
| 7 | 06'42" | 00:46'35" |
| 7.6 | 06'09" | 00:50'01" |
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