17.2 km | 01:44:42 | 06:04/km日期: 2015-03-08 16:10 - 總爬升: 101 m - 卡路里: 930 Cal - 總步數: 17846 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 82%
Pace: 06'09" / 06'11" / 05'45" / 05'57" / 05'31" / 05'17" / 05'42" / 06'10" / 05'52" / 06'10" / 06'04" / 06'13" / 06'18" / 06'00" / 05'43" / 06'19" / 06'30" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'30") | 1009 / 1009 | 161 / 101 |
| 2 | | 06'21" (+00'46") | 1002 / 2011 | 165 / 94 |
| 3 | | 05'50" (+00'15") | 989 / 3000 | 169 / 100 |
| 4 | | 05'56" (+00'21") | 1009 / 4010 | 170 / 98 |
| 5 | | 05'44" (+00'09") | 1001 / 5012 | 168 / 103 |
| 6 | | 05'35" | 992 / 6004 | 170 / 105 |
| 7 | | 05'42" (+00'07") | 1000 / 7005 | 172 / 101 |
| 8 | | 06'06" (+00'31") | 998 / 8003 | 172 / 94 |
| 9 | | 05'56" (+00'21") | 1002 / 9005 | 173 / 96 |
| 10 | | 06'10" (+00'35") | 1004 / 10010 | 170 / 94 |
| 11 | | 06'13" (+00'38") | 997 / 11008 | 171 / 93 |
| 12 | | 06'15" (+00'40") | 996 / 12004 | 171 / 92 |
| 13 | | 06'10" (+00'35") | 999 / 13004 | 172 / 93 |
| 14 | | 06'00" (+00'25") | 999 / 14003 | 174 / 95 |
| 15 | | 05'58" (+00'23") | 996 / 14999 | 172 / 97 |
| 16 | | 06'29" (+00'54") | 1001 / 16001 | 168 / 91 |
| 17 | | 06'35" (+01'00") | 1008 / 17010 | 169 / 89 |
| 18 | | 06'34" (+00'59") | 215 / 17225 | 170 / 89 |
3月累積里程 :
116.52 km 
Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'11" | 00:12'20" |
| 3 | 05'45" | 00:18'05" |
| 4 | 05'57" | 00:24'02" |
| 5 | 05'31" | 00:29'33" |
| 6 | 05'17" | 00:34'50" |
| 7 | 05'42" | 00:40'32" |
| 8 | 06'10" | 00:46'42" |
| 9 | 05'52" | 00:52'34" |
| 10 | 06'10" | 00:58'44" |
| 11 | 06'04" | 01:04'48" |
| 12 | 06'13" | 01:11'01" |
| 13 | 06'18" | 01:17'19" |
| 14 | 06'00" | 01:23'19" |
| 15 | 05'43" | 01:29'02" |
| 16 | 06'19" | 01:35'21" |
| 17 | 06'30" | 01:41'51" |
| 17.2 | 12'34" | 01:44'42" |
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