22.7 km | 02:23:47 | 06:19/km日期: 2015-03-12 15:00 - 總爬升: 161 m - 地點: 熟悉的健身場 - 天氣: 多雲 - 卡路里: 920 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'47" / 05'57" / 06'20" / 06'21" / 06'17" / 05'44" / 06'24" / 06'28" / 05'47" / 06'13" / 06'03" / 06'43" / 06'42" / 06'08" / 06'19" / 06'22" / 06'33" / 06'43" / 06'22" / 06'33" / 06'27" / 06'46" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'02") | 996 / 996 |
2 | | 06'00" (+00'19") | 1003 / 2000 |
3 | | 06'17" (+00'36") | 1007 / 3007 |
4 | | 06'20" (+00'39") | 1000 / 4007 |
5 | | 06'18" (+00'37") | 996 / 5004 |
6 | | 05'41" | 1006 / 6011 |
7 | | 06'27" (+00'46") | 1007 / 7018 |
8 | | 06'24" (+00'43") | 993 / 8012 |
9 | | 05'47" (+00'06") | 1011 / 9024 |
10 | | 06'17" (+00'36") | 991 / 10016 |
11 | | 06'01" (+00'20") | 1003 / 11019 |
12 | | 06'39" (+00'58") | 1009 / 12028 |
13 | | 06'44" (+01'03") | 996 / 13025 |
14 | | 06'05" (+00'24") | 1014 / 14039 |
15 | | 06'24" (+00'43") | 995 / 15034 |
16 | | 06'16" (+00'35") | 1007 / 16042 |
17 | | 06'37" (+00'56") | 990 / 17032 |
18 | | 06'40" (+00'59") | 1007 / 18040 |
19 | | 06'21" (+00'40") | 999 / 19040 |
20 | | 06'32" (+00'51") | 1003 / 20043 |
21 | | 06'30" (+00'49") | 1004 / 21047 |
22 | | 06'42" (+01'01") | 1011 / 22059 |
23 | | 06'54" (+01'13") | 648 / 22708 |
3月累積里程 : 178.88 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'57" | 00:11'44" |
3 | 06'20" | 00:18'04" |
4 | 06'21" | 00:24'25" |
5 | 06'17" | 00:30'42" |
6 | 05'44" | 00:36'26" |
7 | 06'24" | 00:42'50" |
8 | 06'28" | 00:49'18" |
9 | 05'47" | 00:55'05" |
10 | 06'13" | 01:01'18" |
11 | 06'03" | 01:07'21" |
12 | 06'43" | 01:14'04" |
13 | 06'42" | 01:20'46" |
14 | 06'08" | 01:26'54" |
15 | 06'19" | 01:33'13" |
16 | 06'22" | 01:39'35" |
17 | 06'33" | 01:46'08" |
18 | 06'43" | 01:52'51" |
19 | 06'22" | 01:59'13" |
20 | 06'33" | 02:05'46" |
21 | 06'27" | 02:12'13" |
22 | 06'46" | 02:18'59" |
22.7 | 06'46" | 02:23'47" |