21.4 km | 02:18:46 | 06:29/km日期: 2015-03-07 06:35 - 總爬升: 264 m - 地點: ELLE路跑，碧潭 - 卡路里: 811 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'31" / 06'17" / 06'14" / 06'41" / 06'59" / 07'07" / 06'45" / 06'17" / 06'25" / 05'53" / 06'52" / 06'34" / 06'33" / 06'02" / 06'36" / 05'58" / 06'40" / 06'09" / 05'56" / 06'29" / 06'18" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'34") | 1010 / 1010 |
| 2 | | 06'19" (+00'27") | 1006 / 2016 |
| 3 | | 06'10" (+00'18") | 1009 / 3025 |
| 4 | | 06'41" (+00'49") | 1000 / 4026 |
| 5 | | 06'59" (+01'07") | 1000 / 5027 |
| 6 | | 07'07" (+01'15") | 1004 / 6031 |
| 7 | | 06'45" (+00'53") | 988 / 7020 |
| 8 | | 06'15" (+00'23") | 1017 / 8038 |
| 9 | | 06'24" (+00'32") | 991 / 9029 |
| 10 | | 05'52" | 1015 / 10045 |
| 11 | | 06'56" (+01'04") | 990 / 11035 |
| 12 | | 06'31" (+00'39") | 1006 / 12042 |
| 13 | | 06'34" (+00'42") | 1010 / 13052 |
| 14 | | 06'07" (+00'15") | 999 / 14052 |
| 15 | | 06'27" (+00'35") | 1000 / 15052 |
| 16 | | 05'53" (+00'01") | 1006 / 16059 |
| 17 | | 06'44" (+00'52") | 1003 / 17062 |
| 18 | | 06'09" (+00'17") | 1004 / 18067 |
| 19 | | 05'52" | 994 / 19062 |
| 20 | | 06'31" (+00'39") | 1009 / 20071 |
| 21 | | 06'16" (+00'24") | 1000 / 21072 |
| 22 | | 07'19" (+01'27") | 293 / 21366 |
新北市Ailsa
新北市Ailsa
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