17.5 km | 02:19:03 | 07:57/km日期: 2015-03-16 21:51 - 總爬升: 179 m - 卡路里: 944 Cal - 溫度: 25°C - 濕度: 75%
Pace: 12'36" / 06'53" / 08'03" / 07'51" / 06'30" / 07'39" / 08'06" / 07'06" / 07'53" / 06'27" / 06'56" / 11'14" / 07'16" / 08'37" / 07'53" / 06'59" / 08'04" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'34" (+06'04") | 1002 / 1002 |
| 2 | | 06'52" (+00'22") | 1001 / 2003 |
| 3 | | 08'01" (+01'31") | 987 / 2990 |
| 4 | | 07'49" (+01'19") | 1008 / 3999 |
| 5 | | 06'31" (+00'01") | 1007 / 5007 |
| 6 | | 07'36" (+01'06") | 1006 / 6013 |
| 7 | | 08'05" (+01'35") | 1000 / 7013 |
| 8 | | 07'08" (+00'38") | 993 / 8007 |
| 9 | | 07'50" (+01'20") | 1005 / 9012 |
| 10 | | 06'30" | 1007 / 10020 |
| 11 | | 06'51" (+00'21") | 1008 / 11029 |
| 12 | | 11'14" (+04'44") | 999 / 12029 |
| 13 | | 07'18" (+00'48") | 1008 / 13037 |
| 14 | | 08'41" (+02'11") | 989 / 14027 |
| 15 | | 07'49" (+01'19") | 1009 / 15036 |
| 16 | | 06'59" (+00'29") | 996 / 16033 |
| 17 | | 07'59" (+01'29") | 1008 / 17041 |
| 18 | | 06'24" | 441 / 17483 |
3月累積里程 :
225.00 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'36" | 00:12'36" |
| 2 | 06'53" | 00:19'29" |
| 3 | 08'03" | 00:27'32" |
| 4 | 07'51" | 00:35'23" |
| 5 | 06'30" | 00:41'53" |
| 6 | 07'39" | 00:49'32" |
| 7 | 08'06" | 00:57'38" |
| 8 | 07'06" | 01:04'44" |
| 9 | 07'53" | 01:12'37" |
| 10 | 06'27" | 01:19'04" |
| 11 | 06'56" | 01:26'00" |
| 12 | 11'14" | 01:37'14" |
| 13 | 07'16" | 01:44'30" |
| 14 | 08'37" | 01:53'07" |
| 15 | 07'53" | 02:01'00" |
| 16 | 06'59" | 02:07'59" |
| 17 | 08'04" | 02:16'03" |
| 17.5 | 06'12" | 02:19'03" |
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