8.0 km | 00:50:14 | 06:15/km日期: 2015-03-15 20:17 - 卡路里: 382 Cal - 總步數: 8964 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'44" / 06'33" / 05'44" / 06'33" / 06'33" / 06'31" / 06'28" / 05'38" / 26'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'26") | 403 / 403 | 174 / 99 |
| 2 | | 05'39" (+00'21") | 406 / 809 | 193 / 91 |
| 3 | | 05'32" (+00'14") | 390 / 1200 | 192 / 93 |
| 4 | | 05'38" (+00'20") | 407 / 1608 | 181 / 97 |
| 5 | | 08'14" (+02'56") | 396 / 2004 | 175 / 69 |
| 6 | | 05'56" (+00'38") | 395 / 2400 | 178 / 94 |
| 7 | | 05'32" (+00'14") | 406 / 2806 | 182 / 99 |
| 8 | | 07'52" (+02'34") | 395 / 3201 | 178 / 71 |
| 9 | | 05'56" (+00'38") | 398 / 3599 | 178 / 94 |
| 10 | | 05'36" (+00'18") | 404 / 4004 | 180 / 99 |
| 11 | | 07'30" (+02'12") | 404 / 4408 | 177 / 75 |
| 12 | | 05'45" (+00'27") | 399 / 4808 | 177 / 97 |
| 13 | | 05'49" (+00'31") | 394 / 5202 | 176 / 97 |
| 14 | | 07'40" (+02'22") | 406 / 5609 | 179 / 72 |
| 15 | | 05'53" (+00'35") | 392 / 6002 | 176 / 95 |
| 16 | | 05'42" (+00'24") | 405 / 6407 | 177 / 98 |
| 17 | | 07'50" (+02'32") | 397 / 6804 | 175 / 72 |
| 18 | | 05'52" (+00'34") | 403 / 7207 | 174 / 97 |
| 19 | | 05'49" (+00'31") | 400 / 7608 | 174 / 98 |
| 20 | | 05'18" | 399 / 8007 | 172 / 109 |
| 21 | | 19'52" (+14'34") | 10 / 8018 | 129 / 38 |
3月累積里程 : 60.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'33" | 00:12'17" |
| 3 | 05'44" | 00:18'01" |
| 4 | 06'33" | 00:24'34" |
| 5 | 06'33" | 00:31'07" |
| 6 | 06'31" | 00:37'38" |
| 7 | 06'28" | 00:44'06" |
| 8 | 05'38" | 00:49'44" |
| 8.0 | 25'46" | 00:50'14" |
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