10.3 km | 00:56:43 | 05:29/km日期: 2015-03-18 21:09 - 卡路里: 650 Cal - 總步數: 10742 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'12" / 04'36" / 05'52" / 04'58" / 05'44" / 05'11" / 05'36" / 05'22" / 05'23" / 05'45" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'36") | 1002 / 1002 | 182 / 88 |
| 2 | | 04'35" | 1003 / 2005 | 196 / 110 |
| 3 | | 05'54" (+01'19") | 994 / 3000 | 184 / 91 |
| 4 | | 04'56" (+00'21") | 1006 / 4006 | 194 / 104 |
| 5 | | 05'45" (+01'10") | 994 / 5000 | 188 / 92 |
| 6 | | 05'09" (+00'34") | 1003 / 6004 | 192 / 100 |
| 7 | | 05'37" (+01'02") | 996 / 7000 | 188 / 94 |
| 8 | | 05'25" (+00'50") | 1002 / 8003 | 190 / 96 |
| 9 | | 05'20" (+00'45") | 1004 / 9008 | 191 / 97 |
| 10 | | 05'45" (+01'10") | 1000 / 10008 | 187 / 92 |
| 11 | | 06'31" (+01'56") | 306 / 10315 | 184 / 83 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 04'36" | 00:10'48" |
| 3 | 05'52" | 00:16'40" |
| 4 | 04'58" | 00:21'38" |
| 5 | 05'44" | 00:27'22" |
| 6 | 05'11" | 00:32'33" |
| 7 | 05'36" | 00:38'09" |
| 8 | 05'22" | 00:43'31" |
| 9 | 05'23" | 00:48'54" |
| 10 | 05'45" | 00:54'39" |
| 10.3 | 06'32" | 00:56'43" |
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