10.1 km | 00:50:12 | 04:58/km日期: 2015-03-17 22:18 - 總爬升: 144 m - 卡路里: 544 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'55" / 05'04" / 05'55" / 05'38" / 05'05" / 04'47" / 04'15" / 04'36" / 04'11" / 04'30" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'41") | 995 / 995 |
| 2 | | 05'06" (+00'55") | 1005 / 2001 |
| 3 | | 05'52" (+01'41") | 989 / 2991 |
| 4 | | 05'41" (+01'30") | 1008 / 4000 |
| 5 | | 05'02" (+00'51") | 1009 / 5009 |
| 6 | | 04'48" (+00'37") | 996 / 6005 |
| 7 | | 04'16" (+00'05") | 1009 / 7014 |
| 8 | | 04'32" (+00'21") | 999 / 8013 |
| 9 | | 04'11" | 998 / 9011 |
| 10 | | 04'28" (+00'17") | 1004 / 10015 |
| 11 | | 04'03" | 65 / 10081 |
3月累積里程 :
225.00 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'04" | 00:10'59" |
| 3 | 05'55" | 00:16'54" |
| 4 | 05'38" | 00:22'32" |
| 5 | 05'05" | 00:27'37" |
| 6 | 04'47" | 00:32'24" |
| 7 | 04'15" | 00:36'39" |
| 8 | 04'36" | 00:41'15" |
| 9 | 04'11" | 00:45'26" |
| 10 | 04'30" | 00:49'56" |
| 10.1 | 03'16" | 00:50'12" |
展開計圈分析
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