4.2 km | 00:24:41 | 05:55/km日期: 2015-03-17 09:52 - 地點: 新運 - 天氣: 晴 - 卡路里: 367 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'13" / 06'06" / 05'39" / 05'35" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'43") | 400 / 400 |
| 2 | | 06'05" (+00'34") | 407 / 808 |
| 3 | | 06'22" (+00'51") | 402 / 1210 |
| 4 | | 06'03" (+00'32") | 404 / 1614 |
| 5 | | 05'55" (+00'24") | 391 / 2006 |
| 6 | | 05'39" (+00'08") | 412 / 2418 |
| 7 | | 05'43" (+00'12") | 398 / 2817 |
| 8 | | 05'38" (+00'07") | 410 / 3228 |
| 9 | | 05'35" (+00'04") | 401 / 3629 |
| 10 | | 05'31" | 401 / 4031 |
| 11 | | 05'48" (+00'17") | 166 / 4198 |
3月累積里程 :
71.36 km 
PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 05'39" | 00:17'58" |
| 4 | 05'35" | 00:23'33" |
| 4.2 | 06'59" | 00:24'41" |
展開計圈分析
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