7.8 km | 00:51:13 | 06:34/km日期: 2015-03-17 13:51 - 總爬升: 145 m - 天氣: 晴 - 卡路里: 428 Cal - 溫度: 29°C - 濕度: 64%
Pace: 04'35" / 05'29" / 05'48" / 06'56" / 06'37" / 06'19" / 08'46" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1005 / 1005 |
| 2 | | 05'29" (+00'56") | 998 / 2003 |
| 3 | | 05'46" (+01'13") | 1005 / 3009 |
| 4 | | 06'56" (+02'23") | 999 / 4008 |
| 5 | | 06'37" (+02'04") | 999 / 5007 |
| 6 | | 06'21" (+01'48") | 1003 / 6011 |
| 7 | | 08'46" (+04'13") | 999 / 7010 |
| 8 | | 08'32" (+03'59") | 777 / 7787 |
3月累積里程 : 102.52 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'29" | 00:10'04" |
| 3 | 05'48" | 00:15'52" |
| 4 | 06'56" | 00:22'48" |
| 5 | 06'37" | 00:29'25" |
| 6 | 06'19" | 00:35'44" |
| 7 | 08'46" | 00:44'30" |
| 7.8 | 08'31" | 00:51'13" |
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