19.4 km | 01:47:19 | 05:31/km日期: 2015-03-13 15:07 - 平均心率: 151 - 卡路里: 1344 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'11" / 05'58" / 05'57" / 06'08" / 06'04" / 06'03" / 06'13" / 06'00" / 05'41" / 05'29" / 05'28" / 05'12" / 05'01" / 05'07" / 05'03" / 05'00" / 05'00" / 04'59" / 04'49" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 145.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'57" | 00:18'06" |
| 4 | 06'08" | 00:24'14" |
| 5 | 06'04" | 00:30'18" |
| 6 | 06'03" | 00:36'21" |
| 7 | 06'13" | 00:42'34" |
| 8 | 06'00" | 00:48'34" |
| 9 | 05'41" | 00:54'15" |
| 10 | 05'29" | 00:59'44" |
| 11 | 05'28" | 01:05'12" |
| 12 | 05'12" | 01:10'24" |
| 13 | 05'01" | 01:15'25" |
| 14 | 05'07" | 01:20'32" |
| 15 | 05'03" | 01:25'35" |
| 16 | 05'00" | 01:30'35" |
| 17 | 05'00" | 01:35'35" |
| 18 | 04'59" | 01:40'34" |
| 19 | 04'49" | 01:45'23" |
| 19.4 | 04'52" | 01:47'19" |
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