10.1 km | 00:51:24 | 05:05/km日期: 2015-03-19 21:05 - 卡路里: 636 Cal - 總步數: 9868 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'40" / 05'10" / 04'39" / 05'00" / 04'55" / 04'48" / 04'55" / 05'04" / 05'06" / 05'07" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'50") | 1009 / 1009 | 185 / 96 |
2 | | 05'10" (+00'24") | 999 / 2008 | 190 / 101 |
3 | | 05'07" (+00'21") | 993 / 3001 | 189 / 103 |
4 | | 04'57" (+00'11") | 998 / 4000 | 191 / 105 |
5 | | 04'56" (+00'10") | 1005 / 5005 | 193 / 104 |
6 | | 04'46" | 1000 / 6006 | 195 / 107 |
7 | | 05'00" (+00'14") | 1002 / 7009 | 194 / 102 |
8 | | 05'04" (+00'18") | 998 / 8007 | 193 / 101 |
9 | | 05'06" (+00'20") | 1001 / 9009 | 193 / 101 |
10 | | 05'05" (+00'19") | 997 / 10006 | 193 / 101 |
11 | | 05'36" (+00'50") | 89 / 10095 | 192 / 92 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'10" | 00:10'50" |
3 | 04'39" | 00:15'29" |
4 | 05'00" | 00:20'29" |
5 | 04'55" | 00:25'24" |
6 | 04'48" | 00:30'12" |
7 | 04'55" | 00:35'07" |
8 | 05'04" | 00:40'11" |
9 | 05'06" | 00:45'17" |
10 | 05'07" | 00:50'24" |
10.1 | 10'22" | 00:51'24" |