10.2 km | 01:02:38 | 06:09/km日期: 2015-03-19 20:38 - 卡路里: 485 Cal - 總步數: 11242 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 85%
Pace: 06'34" / 06'13" / 06'09" / 06'10" / 06'21" / 06'18" / 06'14" / 06'07" / 05'58" / 05'28" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'20") | 406 / 406 | 170 / 86 |
2 | | 06'27" (+01'02") | 403 / 809 | 181 / 85 |
3 | | 06'13" (+00'48") | 390 / 1199 | 185 / 86 |
4 | | 06'11" (+00'46") | 406 / 1606 | 184 / 87 |
5 | | 06'10" (+00'45") | 402 / 2008 | 182 / 89 |
6 | | 06'14" (+00'49") | 392 / 2401 | 178 / 89 |
7 | | 06'09" (+00'44") | 400 / 2801 | 180 / 90 |
8 | | 06'12" (+00'47") | 402 / 3203 | 183 / 87 |
9 | | 06'10" (+00'45") | 402 / 3606 | 180 / 89 |
10 | | 06'07" (+00'42") | 394 / 4000 | 179 / 90 |
11 | | 06'24" (+00'59") | 405 / 4405 | 178 / 87 |
12 | | 06'16" (+00'51") | 398 / 4803 | 178 / 89 |
13 | | 06'21" (+00'56") | 405 / 5209 | 176 / 88 |
14 | | 06'20" (+00'55") | 399 / 5608 | 177 / 88 |
15 | | 06'18" (+00'53") | 396 / 6004 | 177 / 89 |
16 | | 06'12" (+00'47") | 394 / 6399 | 177 / 90 |
17 | | 06'14" (+00'49") | 400 / 6800 | 176 / 91 |
18 | | 06'15" (+00'50") | 402 / 7202 | 175 / 91 |
19 | | 06'03" (+00'38") | 396 / 7599 | 176 / 93 |
20 | | 06'09" (+00'44") | 406 / 8005 | 179 / 90 |
21 | | 06'12" (+00'47") | 402 / 8407 | 176 / 91 |
22 | | 05'47" (+00'22") | 391 / 8799 | 183 / 94 |
23 | | 05'35" (+00'10") | 399 / 9198 | 191 / 93 |
24 | | 05'25" | 412 / 9610 | 192 / 95 |
25 | | 05'34" (+00'09") | 392 / 10003 | 189 / 94 |
26 | | 05'54" (+00'29") | 175 / 10178 | 131 / 128 |
3月累積里程 : 60.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'13" | 00:12'47" |
3 | 06'09" | 00:18'56" |
4 | 06'10" | 00:25'06" |
5 | 06'21" | 00:31'27" |
6 | 06'18" | 00:37'45" |
7 | 06'14" | 00:43'59" |
8 | 06'07" | 00:50'06" |
9 | 05'58" | 00:56'04" |
10 | 05'28" | 01:01'32" |
10.2 | 06'07" | 01:02'38" |