12.4 km | 01:43:44 | 08:20/km日期: 2015-03-15 10:02 - 總爬升: 169 m - 地點: 新竹師院 - 天氣: 熱 - 卡路里: 790 Cal - 溫度: 24°C - 濕度: 73%
Pace: 10'04" / 08'39" / 07'57" / 08'30" / 08'30" / 07'43" / 08'27" / 08'03" / 07'49" / 07'43" / 07'59" / 08'15" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+02'06") | 981 / 981 |
| 2 | | 09'01" (+01'27") | 1008 / 1990 |
| 3 | | 07'59" (+00'25") | 997 / 2988 |
| 4 | | 08'24" (+00'50") | 1010 / 3998 |
| 5 | | 08'31" (+00'57") | 990 / 4989 |
| 6 | | 07'46" (+00'12") | 1012 / 6001 |
| 7 | | 08'19" (+00'45") | 992 / 6993 |
| 8 | | 08'08" (+00'34") | 1010 / 8003 |
| 9 | | 07'50" (+00'16") | 997 / 9001 |
| 10 | | 07'34" | 996 / 9998 |
| 11 | | 08'05" (+00'31") | 1008 / 11006 |
| 12 | | 08'11" (+00'37") | 1007 / 12013 |
| 13 | | 09'35" (+02'01") | 425 / 12439 |
3月累積里程 :
139.33 km 
MIZUNO WAVE Rider 17 累積 :
719.6 kmAndroid - Coolpad Coolpad 8297W-S01 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 08'39" | 00:18'43" |
| 3 | 07'57" | 00:26'40" |
| 4 | 08'30" | 00:35'10" |
| 5 | 08'30" | 00:43'40" |
| 6 | 07'43" | 00:51'23" |
| 7 | 08'27" | 00:59'50" |
| 8 | 08'03" | 01:07'53" |
| 9 | 07'49" | 01:15'42" |
| 10 | 07'43" | 01:23'25" |
| 11 | 07'59" | 01:31'24" |
| 12 | 08'15" | 01:39'39" |
| 12.4 | 09'17" | 01:43'44" |
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