27.3 km | 03:03:44 | 06:43/km日期: 2015-03-21 06:37 - 卡路里: 1697 Cal - 溫度: 18°C - 濕度: 98%
Pace: 07'00" / 07'20" / 06'24" / 06'36" / 06'36" / 06'12" / 06'28" / 05'52" / 06'08" / 06'16" / 06'04" / 10'20" / 06'04" / 06'12" / 06'16" / 06'36" / 06'24" / 06'16" / 06'24" / 06'24" / 06'52" / 06'28" / 07'48" / 06'56" / 07'32" / 07'44" / 06'36" / 06'01" /
3月累積里程 : 209.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'20" | 00:14'20" |
| 3 | 06'24" | 00:20'44" |
| 4 | 06'36" | 00:27'20" |
| 5 | 06'36" | 00:33'56" |
| 6 | 06'12" | 00:40'08" |
| 7 | 06'28" | 00:46'36" |
| 8 | 05'52" | 00:52'28" |
| 9 | 06'08" | 00:58'36" |
| 10 | 06'16" | 01:04'52" |
| 11 | 06'04" | 01:10'56" |
| 12 | 10'20" | 01:21'16" |
| 13 | 06'04" | 01:27'20" |
| 14 | 06'12" | 01:33'32" |
| 15 | 06'16" | 01:39'48" |
| 16 | 06'36" | 01:46'24" |
| 17 | 06'24" | 01:52'48" |
| 18 | 06'16" | 01:59'04" |
| 19 | 06'24" | 02:05'28" |
| 20 | 06'24" | 02:11'52" |
| 21 | 06'52" | 02:18'44" |
| 22 | 06'28" | 02:25'12" |
| 23 | 07'48" | 02:33'00" |
| 24 | 06'56" | 02:39'56" |
| 25 | 07'32" | 02:47'28" |
| 26 | 07'44" | 02:55'12" |
| 27 | 06'36" | 03:01'48" |
| 27.3 | 06'00" | 03:03'44" |
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